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Body Performance
Body Performance episodes
- Body Performance - Episode 51Training to Failure. Lifting Plateaus. Time Under Tension.Support the Show.14 min
- Body Performance - Episode 50Drop Sets, Broken Metabolsm, Clean Diet Bulking and Cutting Workouts.Support the Show.16 min
- Body Performance - Episode 49Kumail Nanjiani - How'd you get all those muscles so fast?Support the Show.8 min
- Body Performance - Episode 48Dieting, Losing Weight, Exercise and Calorie Usage - REAL AnswersSupport the Show.15 min
- 13 min
- Body Performance - Episode 46Muscle Soreness: Why does it occur? Is it necessary for muscle growth?Support the Show.11 min
- Body Performance - Episode 45How to get stronger and the 4 common mistakes guys make.Support the Show.10 min
- Body Performance - Episode 44Morgan Spurlock and Super Size Me. I put things in perspective. Quality vs. Quantity eating.Support the Show.9 min
- Body Performance - Episode 43Do you have change your workout routine to shock or confuse your muscles? Does this really increase muscle size and strength? Support the Show.6 min
- Body Performance - Episode 42Time Under Tension. Does it work in bodybuilding and weight lifting? Does it really make muscles grow?Support the Show.7 min
About Body Performance
From the publisher's feed
The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time…
with diet gimmicks & inaccurate weight lifting or cardio information. Reach your goals by understanding the truth about weight loss & fitness.