Body Performance

By STEVE TURANO

The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time ... more

4.8

88 ratings

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FAQs about Body Performance:

How many episodes does Body Performance have?

The podcast currently has 51 episodes available.

Body Performance episodes:

March 20, 2021 Body Performance - Episode 41
You don't grow muscles. Stop doing planks. Losing strength while dieting.Support the Show.
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13min
February 17, 2021 Body Performance - Episode 40
Are you a hard gainer? Need more effective cardio?Support the Show.
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11min
January 16, 2021 Body Performance - Episode 39
BCAAs (Branch Chain Amino Acids) - Do they build muscle and should you take them.Support the Show.
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5min
December 22, 2020 Body Performance - Episode 38
Does Cardio cause Muscle Loss. Does cardio cause Weight Loss.Support the Show.
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16min
November 18, 2020 Body Performance - Episode 37
Making Muscles Grow, Getting a Pump and Eating for Muscles.Support the Show.
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13min
November 03, 2020 Body Performance - Episode 36
10 pounds. Not a lot of weight but it's a lot of calories.Support the Show.
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4min
October 06, 2020 Body Performance - Episode 35
Weight Loss Plateau - How to solve itSupport the Show.
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4min
October 06, 2020 Body Performance - Episode 34
Starting a fitness program at any age. Plus some fitness perspectives you need to know.Support the Show.
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18min
October 04, 2020 Body Performance - Episode 33
Weight Lifting Form - What BS!Support the Show.
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5min
September 24, 2020 Body Performance - Episode 32
Rep Ranges for StrengthSupport the Show.
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4min

FAQs about Body Performance:

How many episodes does Body Performance have?

The podcast currently has 51 episodes available.