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The Weight Loss, Fitness & Bodybuilding podcast giving you the truth helping you achieve the body you want and the results you're looking for in the shortest time possible. Don't waste your time ... more
FAQs about Body Performance:How many episodes does Body Performance have?The podcast currently has 51 episodes available.
May 09, 2020Body Performance - Episode 21Getting Back in Shape after Covid-19 & How to Prevent InjuriesSupport the Show....more21minPlay
April 25, 2020Body Performance - Episode 20Protein Intake, Cancer & Why I'm going Vegan! Support the Show....more29minPlay
April 15, 2020Body Performance - Episode 19Walking & Wind Sprints, Uneven Strength and Size & Why you Overeat.Support the Show....more16minPlay
April 04, 2020Body Performance - Episode 18Are Lunges Good, Cables vs. Free Weights & Rest Between SetsSupport the Show....more17minPlay
March 26, 2020Body Performance - Episode 17Lose Fat & then Build Muscle, Weight Lifting After 60 & What Supplements to TakeSupport the Show....more19minPlay
March 09, 2020Body Performance - Episode 16Drop Sets, Lifting Straps & Does exercising in the morning really elevate your metabolism all day.Support the Show....more15minPlay
February 26, 2020Body Performance - Episode 15BCAA (Branch Chain Amino Acids), Intermittent Fasting, and Better Cardio for Fat Loss.Support the Show....more9minPlay
February 16, 2020Body Performance - Episode 14Shocking the Muscle. Lifting Slow. Cardio to Warm-up. Doing the Basics. ATP supplies.Support the Show....more11minPlay
February 05, 2020Body Performance - Episode 13Unusual weight gain & loss when working out. Front squats - good or bad. Calculating work, volumes & progressive loads to increase bench press & strength.Support the Show....more14minPlay
January 23, 2020Body Performance - Episode 12Small, simple weight loss goals. 7 weight loss hints. Squatting with shoes on. Plus a thank you to Nathan Lozeron of Productivity Game & Donald Miller of StoryBrand.Support the Show....more14minPlay
FAQs about Body Performance:How many episodes does Body Performance have?The podcast currently has 51 episodes available.