In this weeks episode, we cover the topic of the Body Positivity Movement vs the Body Neutrality Movement. We speak about what exactly both of these movements are, what they stand for and some criticisms they've received. Most of you are probably familiar with the term 'body positivity' but might not be so familiar with 'body neutrality'. If you struggle with body image or even just struggle with having 'bleh' days sometimes, body neutrality might just be the perfect thing for you.