We’re going to be chatting about eating disorders, body image, and disordered eating behaviors in this podcast - including references to restrictive diets and weight loss content circulating on social media. If this topic is sensitive for you, please take care while listening. And for support, you can freephone the Samaritans 24/7 on 116123 or visit hse.ie for a full list of supports.  

Jen Percy joins Valerie to chat about the importance of body positivity. #SkinnyTok has been blocked from Tiktok searches, in an attempt to stop people engaging in content that encourages body comparison. If you want to hear more from Jen you can find her on Instagram @journeywithjen