This episode continues the discussion of getting to know your body as if your body was an actual person. This is the final part of this series to reset your body relationship. As you begin to get to know each other, you may notice some interesting things happening. How will you know when you are ready to take the next step in your relationship?. This installment of the discussion considers this very important question and also includes:

• Some real-life examples of being ready to commit to the next step
• Adding meditation to enhance awareness
• More techniques to go deeper into the techniques mentioned in this series

Mentioned in the episode:

FREE Virtual Meditation For Women

FREE Workshop - Find Your Spark: A Body-Mind-Spirit Reset

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