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Body Remembers, Mind Forgets with Somatic Therapist Ginger Rivest
You are in for a treat with this conversation with Somatic Therapist, Ginger Rivest... It's SO enlightening and will give you a deeper understanding of yourself. Sandy opens up about her experience with Ginger and how it increased her capacity for navigating stress, increased self awareness and more safety in her vulnerability (especially in her new relationship). The biggest gift of somatic work is that it helps us notice what we are feeling and to trust those feelings.
Ginger began her professional therapy career as a Neuro-Somatic Therapist based in Nelson BC. She draws upon knowledge from Chinese medicine, Tui Na massage, Chi Gong, Western therapeutic massage, as well as indegenous healing traditions. Here began her infatuation with medical anthropology and learning healing traditions from around the globe that would inspire her for years. She went on to train in Relational Somatic Therapeutic Counselling, is a yoga teacher and co-facilitates Family and Collective Constellations workshops.
Find Ginger here: https://awakeningthefield.ca (mention LIBERATED and the first 5 listeners get $25 off their first session)
Ginger’s Facebook: https://www.facebook.com/gingerjoy?mibextid=LQQJ4d
Click here to learn more about Enrich (Michelle & Sandy's personal growth course): https://sheisliberated.com/enrich
For special podcast pricing click here: https://sheisliberated.com/sc-bridge/offers/aUH46ePANr67LE4l
Huge thank you to our amazing Audio Engineer for the podcast Terry Robertson!
SCREENSHOT & TAG US ON SOCIAL MEDIA:
Liberated IG: https://instagram.com/sheisliberated?igshid=MzRlODBiNWFlZA==
Liberated Facebook: https://www.facebook.com/sheisliberated1
PLEASE LEAVE A REVIEW FOR US!!
You will learn:
01:22 Sandy shares her personal experience with working with Ginger
03:13 Impact of Somatic Therapy
06:24 The Role of Trauma
08:37 The Importance of Trust
10:46 How it affects Relationships
12:50 Understanding the Fight, Flight, Freeze, and Fawn Responses
23:12 The Role of Inner Constellation iWork
29:52 How it relates to Parenting
32:32 The Importance of Boundaries, Self-Regulation, Impact and Empathy
39:56 The Importance of Boundaries in Building Relationships
40:20 How Ginger began her Somatic Therapist journey
50:04 Understanding Depression and Anxiety through Somatic Work
54:35 The Story of Milk and Cookies: A Lesson in Trust
View all episodes
By Michelle & Sandy
5
77 ratings
You are in for a treat with this conversation with Somatic Therapist, Ginger Rivest... It's SO enlightening and will give you a deeper understanding of yourself. Sandy opens up about her experience with Ginger and how it increased her capacity for navigating stress, increased self awareness and more safety in her vulnerability (especially in her new relationship). The biggest gift of somatic work is that it helps us notice what we are feeling and to trust those feelings.
Ginger began her professional therapy career as a Neuro-Somatic Therapist based in Nelson BC. She draws upon knowledge from Chinese medicine, Tui Na massage, Chi Gong, Western therapeutic massage, as well as indegenous healing traditions. Here began her infatuation with medical anthropology and learning healing traditions from around the globe that would inspire her for years. She went on to train in Relational Somatic Therapeutic Counselling, is a yoga teacher and co-facilitates Family and Collective Constellations workshops.
Find Ginger here: https://awakeningthefield.ca (mention LIBERATED and the first 5 listeners get $25 off their first session)
Ginger’s Facebook: https://www.facebook.com/gingerjoy?mibextid=LQQJ4d
Click here to learn more about Enrich (Michelle & Sandy's personal growth course): https://sheisliberated.com/enrich
For special podcast pricing click here: https://sheisliberated.com/sc-bridge/offers/aUH46ePANr67LE4l
Huge thank you to our amazing Audio Engineer for the podcast Terry Robertson!
SCREENSHOT & TAG US ON SOCIAL MEDIA:
Liberated IG: https://instagram.com/sheisliberated?igshid=MzRlODBiNWFlZA==
Liberated Facebook: https://www.facebook.com/sheisliberated1
PLEASE LEAVE A REVIEW FOR US!!
You will learn:
01:22 Sandy shares her personal experience with working with Ginger
03:13 Impact of Somatic Therapy
06:24 The Role of Trauma
08:37 The Importance of Trust
10:46 How it affects Relationships
12:50 Understanding the Fight, Flight, Freeze, and Fawn Responses
23:12 The Role of Inner Constellation iWork
29:52 How it relates to Parenting
32:32 The Importance of Boundaries, Self-Regulation, Impact and Empathy
39:56 The Importance of Boundaries in Building Relationships
40:20 How Ginger began her Somatic Therapist journey
50:04 Understanding Depression and Anxiety through Somatic Work
54:35 The Story of Milk and Cookies: A Lesson in Trust