Thank you to each and every one of you for supporting the Liberated Podcast!

We are oh so grateful, it's been such a blessing to share our hearts in this way.

Stay tuned for Season 2 where we'll be diving even deeper into what it takes to be truly free.

Love,

Michelle & Sandy

Beyond grateful for our talented Audio Engineer for the podcast, Terry Robertson!

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There’s something so beautiful, challenging and tender building a blended family after divorce. 

Every family’s experience is different because each person involved in the forming of the new family unit comes with their unique experience of what led to it… parents and kids.

For the parents, we come with our own set of wounding, trauma, armour, perspectives and parenting styles to untangle within the new relationship.  

For the kids, they are learning to relate to the new parental figure while mourning the dissolution of their parent’s marriage. Plus add in new siblings and all the dynamics that can bring.

It’s a lot. 

But it’s also so healing, transformative, expansive amd supportive. 

 Michelle shares how they’ve done it over the last 10 years and Sandy shares how she’s newly navigating it in real time. 

It’s a gooder! 

Thank you to our talented Audio Engineer for the podcast Terry Robertson!!

Click HERE to learn more about Enrich and for special podcast pricing click HERE

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Fresh off our very first She Is Liberated Retreat we share about the whole experience along with some of our own personal take aways.

From a deeper look at how living in survival mode has been playing out in our lives and the ways living in our masculine as single moms has cost us in our relationships. 

The theme of the weekend was "Surrender is the pathway to freedom" and it definitely showed up in various ways for all of our participants.

We will be hosting another one in the fall of 2025 so stay tuned to dates and details coming out soon.

Thank you to our talented Audio Engineer for the podcast Terry Robertson!!

Click HERE to learn more about Enrich and for special podcast pricing click HERE

Join our Sacred Collective HERE

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We get real about our experience with burnout in the hopes it can help one of our listeners.  

From how to recognize it, strategies to shift out of it and most importantly... How to learn what you need from it.

The more challenging seasons are often the most illuminating and tranformative.

We hope this episode helps support you!

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Still time to get your ticket to our She Is Liberated Retreat HERE

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This weeks interview with Tera Gillen-Petrozzi was off the charts!  So many life wisdoms, perspectives and truth bombs were shared.  She is a momma of two and a former houseguest on Big Brother Canada Season 9 (who made it to the top three!). Now a comprehensive Pilates instructor, she’s on a mission to empower women to tap into their full potential by getting stronger in body, mind, and soul.

Learn about her experience inside the house, how she was able to stay in so long, what impact it had on her mental health afterwards and so much more!  

You will be so inspired by her story and the lens through which she see's the world.

For mindset and wellness tips, follow Tera on Instagram HERE and if you’re looking for real talk and updates on her upcoming ebooks and courses, join her weekly newsletter HERE.

Thank you to our incredible sound engineer, Terry Robertson for making this podcast sound so good!

Come to the She Is Liberated Retreat(Check out 2 pack pricing) HERE

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We have no idea why certain topics demand to be recorded... but they always land in the hearts of one (or many) of listeners.  

This was one of those conversations (probably because we were also wrestling with this too)

Have you been believing a bull$hit story you've been telling yourself that isn't true anymore?

Have you been in a rut that you can't get out of even though you know better?

Are you tired of the same patterns showing up?

We get it!  

We've been there and sometimes you just have to go through it in order to emerge on the otherside.

Our hope is this podcast can inspire you with tools that can help you shift out of the "story" and into truth.

Lots of love!

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Can't wait to see you at our She Is Liberated Retreat HERE

Join our Sacred Collective HERE

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Coming at you with a jam packed episode that starts with us discussing our discovery that manifesting was controversial... we really had no clue!

We share how we've used manifestation in our life and the blessings that have come because of it.

As always, you hear us wrestle with the things we are working through and it also acts as a reminder for us too!!

We would love to hear your thoughts on this one and how manifesting has been a part of your world too (or the opposite).

Enjoy!

Thanks to our incredible sound engineer Terry Robertson!

Join us for the She Is Liberated Retreat HERE

Ready to join our Sacred Collective? Do so HERE

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This is an episode all parents need to hear from a young woman who is wise beyond her years.  

Michelle sat down with her daughter Ava to share with you what it’s like to be a teen these days, in her own words.

From the pressure to fit in, how phone use can help and harm, mental health and more…

You will be blown away by Ava’s articulate and thoughtful perspective and advice for parents! 

Enjoy! 

Thank you to Terry Robertson for always making our episodes sound amazing!

Attend the She Is Liberated Retreat HERE

Join our Sacred Collective with sōl HERE

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In this episode we get into 3 simple yet powerful things that have changed our life.

Intuition, Community, Gratitude…

We share why they’ve been so important and how they’ve impacted us, along with tips to deepen them for yourself. 

We hope you enjoy it! 

Big thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Get all the deets for the She Is Liberated Retreat HERE

Join our Sacred Collective with sōl HERE

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We loved this weeks conversation with Jennifer Spor who is a Spiritual Advisor, Channel, and Akashic Records Trauma-Informed Master Consultant and Teacher for high-achieving conscious women leaders. 

We get into:

• The difference between the ego and soul
• How to uncover someones soul gift
• How to embody deeper trust and surrender on your path

Jennifer is the CEO and Founder of her namesake company, as well as the host of the podcast Path of The Awakened Heart. Jennifer’s mission is rooted in her own spiritual awakening - she hopes to empower other women to hone their innate gifts and make a positive difference in their lives and the world.

Find Jenn @ www.jenniferspor.com and on IG HERE

Huge thanks to our talented Audio Engineer for the podcast Terry Robertson!!

Join us for the She Is Liberated Retreat HERE

Join our Sacred Collective with sōl  HERE

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