I’d like to just do a guided meditation on the body.  So, we’ll see how that works.  I’ll basically just basically name parts of your anatomy and ask you to bring attention to those areas.… Read the rest

I’d like to just do a guided meditation on the body. So, we’ll see how that works. I’ll basically just basically name parts of your anatomy and ask you to bring attention to those areas.… Read the rest

I’d like to just do a guided meditation on the body.&nbsp; So, we’ll see how that works.&nbsp; I’ll basically just basically name parts of your anatomy and ask you to bring attention to those areas.… Read the rest

Body Scan

Dhamma talks by Ajahn Viradhammo at Tisarana Buddhist Monastery. In the Forest Tradition of Ajahn Chah, Ajahn Sumedho, and Amaravati Monastery.

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Body Scan

Body Scan

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