<p>Having had a conversation with the Enneagram "body types" I thought it would be helpful to lead you in a short body scan meditation.</p>

Having had a conversation with the Enneagram "body types" I thought it would be helpful to lead you in a short body scan meditation.

Body Scan Meditation

Welcome to Deep Soul Nine—for grounded conversation, coffee and contemplation. This is a podcast for seekers, sceptics, and soulful wanderers who want to go deeper, as we explore the inner life with authenticity, humility, depth, and humour….. drawing from ancient wisdom, contemplative practices and lived experience.

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Body Scan Meditation

Body Scan Meditation