Our body talks to us and it is our job to listen. I share some ways that I have learned to listen to my body when it talks to me.

Body talk.

Human experiences of a person finding her way back to herself. Expanding and stretching to grow into what she is now—and still growing!
Take what you need, leave what you don’t, recorded with you in mind✨

Education

Self-Improvement

Human experiences of a person finding her way back to herself. Expanding and stretching to grow into what she is now—and still growing! Take what you need, leave what you don’t, recorded with you in mind✨

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Body talk.

Body talk.