You can probably guess what this episode is about. See omnystudio.com/listener for privacy information.

#194 Body-Weight vs Body-Fat vs Body-Composition

Life is a journey of peaks and troughs, mayhem and magic, laughter and tears, breakups, breakdowns and breakthroughs. And in the middle of it all is you. And me. LIFE is a daily podcast about all that. Six to ten minutes exploring one life-shaping idea, topic, question, problem and/or solution that (with some work from you) might change your life for the better. Enjoy.
Launching Wednesday 15 March 2023!

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

Self-Improvement

Sadly, episode 200 is our last instalment (for now) of LIFE. But it's not all doom and gloom (of course), l'II be recording three LIFE-like episodes each week (8-12 minutes) and sharing them alongside my normal (interview-based) episodes of The You Project. To get the full story, take a listen to this episode. Thanks for your support, I love your collective guts’s, now f**k off and be amazing (lol). Love and Unicorns, Harps. xx See omnystudio.com/listener for privacy information.

#200 Goodbye

We're all works in progress. All trying to figure shit out. All trying to do our best. Imagine if we could get better with age. The good news is, we can. See omnystudio.com/listener for privacy information.

#199 A Work In Progress

Life’s not fair and that’s just fine. Normal, even. Expecting life to ‘be fair’ is a recipe for disappointment. See omnystudio.com/listener for privacy information.

#198 Life's Not Fair

I wasn't born with great potential. Not gifted physically, athletically, intellectually, creatively or academically. If I was ever to succeed, I would need to figure out how to optimise what I had to work with, and overcome my innate mediocrity. See omnystudio.com/listener for privacy information.

#197 Potential

Being obsessed with comfort, convenience and instant gratification is (ironically) a recipe for discomfort, inconvenience and failure (sooner or later). See omnystudio.com/listener for privacy information.

#194 Body-Weight vs Body-Fat vs Body-Composition

Download our free app to listen on your phone