Listen… big muscles don’t mean sh*t if you can’t actually move.

I learned this lesson the hard way.

I started my fitness journey with calisthenics—pull-ups, push-ups, dips—got strong as hell. Then, I transitioned into bodybuilding, split-style training, chasing aesthetics. Did I look good? Hell yeah.

But real strength? That’s a whole different game.

Today, we’re talking about:

✅ Why bodybuilding alone won’t make you a beast

✅ How training like an athlete while eating like a bodybuilder is the real cheat code

✅ Why being shredded is overrated & what actually matters for performance & longevity

And if you’re serious about looking good AND moving well, you’re gonna want to listen up. Let’s get into it. 🔥

Watch this podcast live on YouTube: