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Bodybuilding & Heartbreak w/ Jimmy Leiva
We all know how painful heartbreak can be and in this episode me & Jimmy discuss where and how Bodybuilding can help you in getting grounded and keeping you a little bit sane while going through some of the hardest most toughest times in your life!
Should be a good one for you youngsters, though the same principles apply for everyone no matter where you are in life haha.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on [email protected]
Jimmy levia IG:-jimmyleivabodybuilding
Timestamps:-
00:00 - Intro to topic and who is Jimmy?
05:00 - Jimmy's start
11:30 - Money can't buy time back.
15:00 - MY first breakup and it's affects.
20:00 - How my 2nd breakup affected me and training.
25:00 - Hitting Rock Bottom and recovery time from a breakup
30:00 - Turning over a new chapter in your life.
35:00 - SHARING life vs BEING your life.
40:00 - Toxicity in some relationships
45:00 - Learning experiences from each relationship and appreciation
50:00 - Creating a MEANING
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By Intellectual MuscleWe all know how painful heartbreak can be and in this episode me & Jimmy discuss where and how Bodybuilding can help you in getting grounded and keeping you a little bit sane while going through some of the hardest most toughest times in your life!
Should be a good one for you youngsters, though the same principles apply for everyone no matter where you are in life haha.
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on [email protected]
Jimmy levia IG:-jimmyleivabodybuilding
Timestamps:-
00:00 - Intro to topic and who is Jimmy?
05:00 - Jimmy's start
11:30 - Money can't buy time back.
15:00 - MY first breakup and it's affects.
20:00 - How my 2nd breakup affected me and training.
25:00 - Hitting Rock Bottom and recovery time from a breakup
30:00 - Turning over a new chapter in your life.
35:00 - SHARING life vs BEING your life.
40:00 - Toxicity in some relationships
45:00 - Learning experiences from each relationship and appreciation
50:00 - Creating a MEANING
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