Join Helmi in this conversation about bodybuilding. We cover the stigma around steriods, the impact on hormones, relationships, behaviours and the journey Helmi has and still is experiencing with his passion for bodybuilding.
Connect with Helmi online via Instagram or his website: 
<a href="https://www.instagram.com/helmidneni/" rel="ugc noopener noreferrer" target="_blank">@helmidneni</a> 
www.helmidneni.com

Join Helmi in this conversation about bodybuilding. We cover the stigma around steriods, the impact on hormones, relationships, behaviours and the journey Helmi has and still is experiencing with his passion for bodybuilding. Connect with Helmi online via Instagram or his website: @helmidneni www.helmidneni.com

Join Helmi in this conversation about bodybuilding. We cover the stigma around steriods, the impact on hormones, relationships, behaviours and the journey Helmi has and still is experiencing with his passion for bodybuilding.
Connect with Helmi online via Instagram or his website: 
<a href="https://www.instagram.com/helmidneni/" rel="noopener noreferrer">@helmidneni</a> 
www.helmidneni.com

Bodybuilding insights with Helmi - EP 32

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing.
My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix of experience and science. Expect occasional guests, big chats and insightful views on all things being a woman.

Connect with me:
www.wildflow.co
Instagram: @allthingscarla
TikTok: @allthings.carla

Alternative Health

Health & Fitness

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing. My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix of experience and science. Expect occasional guests, big chats and insightful views on all things being a woman. Connect with me: www.wildflow.co Instagram: @allthingscarla TikTok: @allthings.carla

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Bodybuilding insights with Helmi - EP 32

Bodybuilding insights with Helmi - EP 32