ME as a Therapist!

By Carla Doherty

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing.

My name... more

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FAQs about ME as a Therapist!:

How many episodes does ME as a Therapist! have?

The podcast currently has 68 episodes available.

ME as a Therapist! episodes:

October 10, 2024 Our 'Menstrual Cycle' is NOT our period! - EP 64
Everyday's a school day!
What comes to mind when you hear 'menstrual cycle'??? Would love to hear your thoughts on this one.
Lots of info in here about ovulation and progesterone.
Carla x

Instagram: @allthingscarla
www.wildflow.co
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12min
August 23, 2024 Supporting your menstrual cycle through your love language - EP 63
It's funny what comes up in my menstrual one to ones, always stuff that we don't think will and that are totally seemingly unrelated to periods!
This one is about the 5 love languages by Dr Gary Chapman!
Enjoy, Carla x
www.wildflow.co
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16min
August 08, 2024 "Aren't you supposed to be all calm because you do yoga?!" EP 62
One for those who teach yoga or are in space holder roles - "Aren't you supposed to be all calm you meditate and do yoga?". Setting boundaries are healthy and we need to normalise this!!!
Carla x
www.wildflow.co
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12min
August 08, 2024 Having a period DOESN'T mean you're ovulating! EP 61
Having a regular period isn't enough to ensure we are ovulating. Listen to this episode to understand why ovulation is important, for and beyond fertility.
Reach out for a chat, queries or to book a one to one.
Carla x
www.wildflow.co
...more
17min
July 06, 2024 "I want to come off the PILL but DON'T want to get pregnant!" EP 60
Want to come off the pill but don't want to get pregnant? Educate yourself on your choices and learn how to cycle track in this episode!
www.wildflow.co
Carla x
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16min
July 06, 2024 People pleasing is burning you out! EP 59
People pleasing is bound to be burning you out, learn why you can't say no!
Work with me www.wildflow.co
Carla x
...more
21min
June 18, 2024 Endometriosis and Stress - EP 58
In this episode I share my experience of suspected Endometriosis, the pain, and how cycle tracking helped. I also reveal what they don't tell us!!!
www.wildflow.co
endometriosis | cycle tracking | periods | menstrual cycle
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29min
June 06, 2024 'Balancing hormones' is a FAD, here's why... - EP 57
If you're feeling burnt out, overwhelmed, stressed, anxious and ready to learn to really look after yourself, have a listen.
www.wildflow.co
Carla x
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16min
April 19, 2024 Healing the Father Wound - EP 56
Struggle with low self worth and setting boundaries? Are you hyperactive/hypermasculine and unable to be still and rest? Constantly attracting unavailable men into your life? It's time to explore the father wound.
Work with me:
instagram.com/allthingscarla

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40min
April 12, 2024 What I discovered at a 10 day Vipassana (silent meditation) - EP 55
Vipassana is an ancient Buddhist meditation technique that changes lives by simply getting you to observe sensations in the body and the breath but not try to change anything. It teaches us detachment because nothing is permanent. Have a listen.
A source mentioned on the episode: https://open.spotify.com/episode/0otxYxdqH2myLBoqWtYuD3?si=CdAN90oxTOaw31Gc6AiEgQ
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59min

FAQs about ME as a Therapist!:

How many episodes does ME as a Therapist! have?

The podcast currently has 68 episodes available.