Join me in the episode as I explore the many reasons why we can hate ourselves before our periods. Meet your inner critic and learn how to manage her.We'll discuss: Estrogen, inner critic, self-hate and how to manage, premenstrual, PMDD.Carla Insta: @allthingscarlaTikTok: @allthings.carlawww.wildflow.co

Join me in the episode as I explore the many reasons why we can hate ourselves before our periods. Meet your inner critic and learn how to manage her. We'll discuss: Estrogen, inner critic, self-hate and how to manage, premenstrual, PMDD. Carla Insta: @allthingscarla TikTok: @allthings.carla www.wildflow.co

Hate yourself before your period? Here’s why… EP 73

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing.
My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix of experience and science. Expect occasional guests, big chats and insightful views on all things being a woman.

Connect with me:
www.wildflow.co
Instagram: @allthingscarla
TikTok: @allthings.carla

Alternative Health

Health & Fitness

Hello and welcome to ME as a Therapist! Podcast (formerly Soul Talk Podcast). A non-therapists take (mostly) on navigating life as a woman, hormones, periods, PMS, stress, burnout and healing. My name is Carla, I work with women and offer this podcast as an educational platform to fill in some of the gaps that our education system and health service have failed us on! My take on all this is a mix of experience and science. Expect occasional guests, big chats and insightful views on all things being a woman. Connect with me: www.wildflow.co Instagram: @allthingscarla TikTok: @allthings.carla

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Hate yourself before your period? Here’s why… EP 73

Hate yourself before your period? Here’s why… EP 73