This week I'm sitting down with Brandon Kibler and Mike Russo to talk about all of our mindsets during preps for powerlifting meets and bodybuilding shows. The 3 of us all have some type of experience within both (bb + pl) worlds and we get into our views on younger vs older lifters and how social media plays a role into fitness getting watered down.

Brandon | @brandon_kibler1
Mike | @monstah_mike

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Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


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