This week Zach and I sit down for a very long conversation about dating and childhood trauma and we spill some tea on my dating life. It was way too long to post lmao so we're starting off with this intro episode where we shoot the shit for a while and then introduce the topic of conscious dating.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]

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What's up my dudes, we are here to talk yet again about tattoos. In the beginning of this episode we kick it off by giving some first tattoo advice and talk aftercare. Then we get into what our first tattoos were, if they hurt, how bad our other tattoos hurt depending on location (rib, spine, thigh, etc), and our plans for any future tattoos.

Plot twist, foot tattoos hurt like a bitch. But did my hand tattoo feel the same? Stay tuned to find out. And find out what plans I have for a full arm and a possible leg/butt piece? Ya girl's about to be covered or nah?

What's up my dudes, we are finally back with season 3 and I am hype to see what we have in store for this season. We are kicking it off with a little update about how I've been feeling and how we're shifting more content to Patreon. Plot twist, it isn't what it used to be. DM on instagram for Patreon questions or join me here!

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]

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This week Alice and I discuss astrology and our personal views on whether or not it's real.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week Zach and I are back to continue our conversation on attachment theory as we get into the endless loop that are toxic relationships.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week Zach and I are back to continue our conversation into attachment theory. Do we find ourselves more or less secure in different relationships? Can your attachment style differ over time/with different relationships? And somehow, in normal Jen fashion, we swing into a totally different topic. Of pregnancy. Oops.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week's episode is all about attachment theory. Zach and I read the book Attached (highly recommend by the way) and go over some of our thoughts and experiences surrounding attachment theory.

0:00 Intro into Attachment Theory
2:22 Zach and I’s desk set up
3:11 Getting into attachment theory
6:43 Secure way to react?
10:26 Our situationships and attachment
19:12 Anxious-Avoidant relationships
20:17 Being upfront about needs/wants

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

Alice and I are back with a quick episode to give you a small glimpse into how disastrous and stupid my romantic life has been.

Should you be friends with an ex? Do you need to be completely healed before entering into a new relationship? Should everything be easy? No sex drive?

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week Alice joins us to talk about each of our unique life transitions at the moment. From the journey to getting into grad school and all the decisions that comes with to figuring out how to navigate life after ending a relationship, we discuss why fake it til you make it and manifesting can or cannot be helpful to you.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]
Support this podcast | Patreon

What's up my dudes?! We are back with season 2 and we are kicking it off with a different type of episode than we've ever done.

This week I sit down...alone..to react to a conversation between Renn and I that took place back in March.  She convinces me to end a relationship. What? Watch all the way through to see all my thoughts throughout the convo and my final concluding thoughts on the end of the relationship.

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen | @renn.agustin
Email | [email protected]


Support this podcast | Patreon