This week's episode is all about attachment theory. Zach and I read the book Attached (highly recommend by the way) and go over some of our thoughts and experiences surrounding attachment theory.

0:00 Intro into Attachment Theory
2:22 Zach and I’s desk set up
3:11 Getting into attachment theory
6:43 Secure way to react?
10:26 Our situationships and attachment
19:12 Anxious-Avoidant relationships
20:17 Being upfront about needs/wants

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