Bruh, go to therapy. In this episode, I sit down with Alice to discuss all things therapy. From therapy misconceptions to boundary setting, we get into it all. We both discuss our own personal (and quite different) experiences with start therapy and why we think everyone can benefit from seeing a therapist. Plot twist - everyone's a little fucked up. Go to therapy.

Alice | @trailswithalice

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week I'm sitting down with Brandon Kibler and Mike Russo to talk about all of our mindsets during preps for powerlifting meets and bodybuilding shows. The 3 of us all have some type of experience within both (bb + pl) worlds and we get into our views on younger vs older lifters and how social media plays a role into fitness getting watered down.

Brandon | @brandon_kibler1
Mike | @monstah_mike

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

Do we want to get married? Have kids? And how important is sex in a relationship? In this episode, I sit down with one of my best friends to discuss our personal views on marriage, kids, and sex. We talk about our past long distance relationships, our most serious relationships that ended, and our takes on all of that.

We straight up were dumb and recorded this in the worst possible conditions, so I highly recommend watching this episode on YouTube in order to get the most out of it.


Angelia | @angelia_benn

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

We are back with part 2 of our conversation from a few weeks ago - gym pet peeves. Alice and I finish talking about our personal pet peeves and end the episode going over ALL the instagram submissions we got from you guys. From dumbbell fortresses to traveling in packs to going cobra kai in the boxing room, we share it all in this episode


Alice's Instagram | @alicetsvinev


You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

Is ya girl BASIC? In this week's episode, I'm sitting down with my Capricorn bestie to talk about our level of basic bitchness. We take a quiz to find out just how basic we are while getting into discussing how men think women are crazy, vagina scented candles, and why the Kardashians are better than you.

I highly recommend watching this podcast on YouTube (linked below) in order to fully get everything out of the episode. You just have to see some of this conversation happening.

Please bear with me through some technical difficulties we had with the mic audio for the first half of the episode. We live and learn and hopefully this shit doesn't happen again lmao


Angelia | @angelia_benn

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

This week I'm sitting down with the guys from the Mad Chillin podcast to ask them questions that girls want to know more about. We get into how guys talk about girls they're dating, if girls want a serious answer when we ask if we look fat, do guys share nudes they get, why girls wear makeup + what guys think about that, and more. Plot twist - ass hairs aren't what you think they are.

Jeremy | @jeremydutra
Jasper | @jaspertaunt

You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

Welcome to the first OFFICIAL episode of the Sit(ting down) with Jen podcast. To kick it off, I'm joined with my in n out sock bestie, Alice, to discuss gym pet peeves. We all have them, we know them all too well, and in this episode we spill all of your pet peeves you submitted to us via instagram.


Alice's Instagram |  @trailswithalice


You can watch ALL episodes on YouTube | Jen Varon
Instagram | @jen_varon | @sittingdownwithjen
Email | [email protected]


Support this podcast | Patreon

What's up my dudes?! In this intro episode for the Sit(ting down) with Jen Podcast, you'll get a brief intro into who I am, what I do, and what I want this podcast to be. After I let you know what you can expect from this pod moving forward, we get into a quick Q+A to kick off the launch of Sit(ting down) with Jen.

New episodes will drop every Tuesday (with videos on YouTube as well - linked below) so stay tuned for that and as always, thank you so much for all of your support!

Instagram | @jen_varon |  @sittingdownwithjen
YouTube | Jen Varon
Email | [email protected]

Support this podcast | Patreon