Chef and author Valerie Wilson brings Healthy Cooking to you the first Friday of each month 1-2pm (est) to give you the tips and recipes as well as makes herself available to answer your questions about a macrobiotic (living close to nature) lifestyle.  Send your questions to Val at her Host Page @ www.bodymindspiritRADIO.com or call into the LIVE show at 646-378-0378. Also her website www.macroval.com has a lot to offer and this interesting program brings you up close and personal as to how YOU can have a better life learning Healthy Cooking with MacroVal!

Today we are InTouch with Drama Therapy and for as heavy as the title may sound, you may be surprised to learn how much fun it is.  And for as much fun as it is, you may be equally surprised to learn what a valuable tool this form of psychotherapy truly is.  Jenelle Mazaris, RDT joins the show to enlighten us and provide some intriguing information on a subject bound to help you learn to tap into your OWN creative resources.  http://yogadrama.wordpress.com

Prayer-Aid: Healing the World with Power Prayer 8am (eastern) 7am (central) 6am (mountain) 5am (pacific) 13 (GMT) Thank YOU for joining us in this interactive radio show and emergency task force, Chrissie Blaze leads us with inspirational thoughts, guided meditations and power prayers for strength, love and inspiration. Our power prayers radiate spiritual energy to the areas, people and situations in the world that need love, light, harmony and healing. One person can have a positive influence in our world; together we can all make a difference. Special Emergency Prayer-Aid Shows -- If there is a special need for extra prayers, such as a global tragedy, emergency or natural disaster, we'll strive to set up extra emergency "Prayer-Aid" radio shows as needed.

Even though this program will actually air LIVE long after the sunrise on Monday, January 28 @ 10am (est), Founder and owner of The Balance Holistic and Clinical Massage Therapy, Aoghain (A-gone) Lakes rises to the occasion to INVITE us ALL to attend a wonderful new event he has designed, SUNRISE MEDITATION.  Of course he will explain all about his new program as well as share what else is going on @ 3250 Coolidge Hwy in Berkley, MI. Be sure to read Aoghain’s columns in the Body Mind Spirit Guide as well as visit his site www.thebalancemassage.com

OWN your POWER each and every day by CREATING the LIFE you BELIEVE is YOURS to ENJOY!  You actually do it anyway, so when you BELIEVE that LIFE can BE a TERRIFIC EXPERIENCE then what YOU CREATE is AMAZING!  Ready?  Let’s SET that INTENTION every Monday 8am (est) and you can join us either on line or by phone 646-378-0378. Join our Host Page on the website where you can share your experiences with the other fans. And become part of our Fan Page on Facebook as well!  Ready, Set Intention!!!

Join us in this full moon meditation where we will guide you into breath awareness and help you release the roadblocks that keep you from realizing your hearts desire.  Let go fo stress.  Find peace and calm.  Feel empowered.  Join us.

Starting over with Apathy

Giving “yourself” permission to be… Miche Lame’ MALLP holds the space for YOU to figure out not only who you are but want you want to be by helping you learn to LOVE yourself!  Joining InTouch Interviews today, Miche delivers her message as only she can, with genuine compassion and encourages each and every one of us to be mindful of how important compassion truly is in achieving that place of loving ourselves and giving ourselves to be all that we can be. Tuning in today can MORE than change your life it can open the door to finding your life once again or perhaps for the first time ever.  www.spirituallivingandhealing.com

Getting results means getting involved and Mary Singer Albertson shows us how by example and invites us to learn from others during her monthly program, We Get Results,  LIVE the 4 Tuesday of each month 1-2pm (est).  Mary brings up the issues, books the guests who are connected to the issues and as the answers unfold you are always left with something to think about as well as a call to action.  Mary is member of the International Citizen’s Lobby group, RESULTS which has made incredible inroads along the path of human rights.  646-378-0378 is the number to call to participate in the LIVE show and you can always connect with Mary Singer Albertson at www.bodymindspiritRADIO.com as well.

Body Mind Spirit RADIO presents Accepted As I Am hosted by spiritual teacher and best-selling author, Barbra White who knows love lives within each and every person and is dedicated to teaching the power of self acceptance. This gifted teacher and powerful healer who helps so many she is known as the “mid-wife to your soul” guides you into living your Soul’s purpose, accepting your spiritual inheritance and loving yourself. The Self Acceptance Process will help you change your life, releasing suffering and be a beneficial presence on the planet. Barbra welcomes Eric Nagler, counselor, coach, writer and award winning entertainer to her show today!  Call 646-378-0378 for an on-air healing, to ask questions or share what is in your heart.