"Today's Inspiration" with Lisa Barry. A lighthearted look at life...with love and laughter. Lisa connects with listeners hoping to share her life lessons and inspire others with her perspective to live with much joy and happiness. www.bodymindspiritradio.com

Aetherius Radio Live 1-2p.m. Aetherius Society members, Richard Lawrence and Chrissie Blaze bring the wisdom of outer space to help you realize the potential of inner space. This month’s topic: A continuation of The Nine Freedoms: Solar Existence. www.bodymindspiritradio.com

Sacred Sexuality with Leslie Blackburn 10-11 a.m. Leslie helps you connect with your sacred sexuality, and welcomes calls during the show at 646-378-0378. Bring your curiosity! www.bodymindspiritradio.com

"Today's Inspiration" with Lisa Barry. A lighthearted look at life...with love and laughter. Lisa connects with listeners hoping to share her life lessons and inspire others with her perspective to live with much joy and happiness. www.bodymindspiritradio.com

In Touch Interviews with Access Consciousness! They will be joining us to discuss their classes, forms of healing, what they can do for you, Access Bars and more topics! Call in to listen  646-378-0378. www.bodymindspiritradio.com

Do you have an inner critic?

A critical, judging voice in your head?

Did you know if you don't deal with it, it'll get WORSE?

On this enlightening episode of Uplift: Amazingly Powerful Secrets to Conquer Stress, Boost Happiness, and Create an Extraordinary Life, success and happiness coach-Jaime Pfeffer shares:

How to SPOT your inner critic immediatelyWhy you need to learn this VITAL skill NOWThe TOP SECRETS for disempowering that DEBILITATING voice in your head

You'll leave this hour:

Feeling LESS STRESSED;More EMPOWERED; andMORE PREPARED the next time your Inner Critic comes knocking

For your FREE inner-critic-busting tool, click here:http://bit.ly/jumpstartyourday

For more FREE GOODIES to conquer negative thinking, click here.

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In Touch Interviews with No More Butts and Guts! Listen live with No More Butts as they talk about their workshops, healthy weight loss, optimal health, how they got started and more! Call in to listen 646-378-0378. www.bodymindspiritradio.com

Adrianna’s Mystic Connections 10-11 a.m. Gifted angel reader, Adrianna invites you to call in for guidance and counsel from the angels, as well as, wonderfully inspiring topics. This month's topic: Forgiveness, Thankfullness, changing the Negativity in your life and how to decrease manifesting negativity in your life. Call 646-378-0378 for a free reading. www.bodymindspiritradio.com

Full Moon Meditation 9-9:45 p.m. Harness the power of the full moon.This Month’s Meditation: Tap into the energy of Thanksgiving! Experience the deepest truths of gratitude. Feel gratitude expand into healing, love and joy. Call in to listen 646-378-0378. www.globalbreathinstitute.com

Healthy Cooking with Macro Val 1-2 p.m. Chef, author, instructor, Valerie Wilson helps people live happier lives through healthier eating! Topic: Amazake, a natural sweetener made from Brown Rice and recipe, Walnut Pie.  .Call in with questions 646-378-0378. www.bodymindspiritradio.com