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Bodyweight Exercises (Calisthenics) | Jerry Teixeira, Bodyweight Strength Training Expert
Tired of the gym? Use your body.
On this episode, Jerry Teixeira, a bodyweight strength training expert, shares with us the benefits of calisthenics to achieve the body you've always wanted.
It's a long, value-packed interview so sit back and enjoy.
*************************
Jerry Teixeira
TWITTER: @jerryteixeira
INSTAGRAM: @jt.bodyweightstrength
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
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By Docu[mental] Radio
5
44 ratings
Tired of the gym? Use your body.
On this episode, Jerry Teixeira, a bodyweight strength training expert, shares with us the benefits of calisthenics to achieve the body you've always wanted.
It's a long, value-packed interview so sit back and enjoy.
*************************
Jerry Teixeira
TWITTER: @jerryteixeira
INSTAGRAM: @jt.bodyweightstrength
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__