show notes coming soon!

Bio

I’m an average human being, a mother, a poet, a writer, a trauma survivor, and a coach and healer. 

I help parents who parent with a narcissistic partner or ex to preserve sanity, take their life back and support their children. 

My experience of growing up in highly narcissistic environments, and later being in narcissistic relationships, led me to reflect on my own life at a point when I was severely depressed and suffering from C-PTSD.  Since then, I’ve been healing from inner child wounds and narcissistic abuse to build a thriving life for me and my daughter. 

I’ve worked in the field of education for almost 20 years before I became a life coach and Advanced EFT and Matrix Reimprinting Practitioner. I also hold a diploma in NLP. I am a DISC Facilitator and qualified to work with narcissism and domestic violence. Other qualifications include MA, BA, CELTA, EYT, diplomas in teaching and in Montessori teaching.

Guest Info.

LINKEDIN - https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/

FACEBOOK GROUP - Co-parenting Support Group - https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/

FACEBOOK BUSINESS PAGE - https://www.facebook.com/coachingwithnisanka/

INSTAGRAM - https://www.instagram.com/coparentingwithanarcisst_coach/

Julie’s Info. 

[email protected]

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 

Music — Happy African Village by John Bartmann

When her husband got a job in Japan and she became a trailer wife, Linda was already a globetrotter. But now she gave up a successful corporate career to live in Japan with her husband. And she quickly found out how much of herself was wrapped up in her own career status. She was at a loss when people asked what her husband did and didn’t ask what she did. The move to Japan was the beginning of many more international moves, Linda discovering what was happening to her identity, and intentionally reinventing who she was becoming. 

Learn how chosen change can end up with unexpected identity loss. Hear about how that impacted Linda and what she did about it. Find out how even returning home to your own country can cause immense, unexpected identity changes.

Bio

Linda Mueller is a certified life coach and mentor who empowers international women to adapt and thrive wherever they may land. With extensive personal and professional international experience, she utilizes all that she has learned to coach with compassionate accountability during all stages of her clients' international journey. From preparation for an international move to adaptation abroad to repatriation, Linda uses proven strategies and tools to help globally-mobile women find purpose, connection, and a renewed sense of self that is independent of location.

Linda is a former corporate climber with 10+ years of accompanying partner experience in Asia, the Middle East, and Europe. She fully understands the opportunities and challenges that partners encounter while living abroad and is passionate about supporting those on a similar journey. Linda resides in Chicago (USA) with her husband and teen third culture kid (TCK).

Guest Info.

TheExpatPartnerCoach.com instagram.com/theexpatpartnercoachhttps://facebook.com/theexpatpartnercoachhttps://linkedin.com/in/theexpatpartnercoach

Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann

This episode continues the conversation with Terry Mandel. It’s where the identity shift discussion really takes off…finding out she’s lost family members in the Holocaust, when for over 60 years she believed her family had been spared that atrocity.

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As a very young child, Terry Mandel had a sixth sense about her reality as it related to her family history. Growing up in LA, she sensed there was something missing from her family’s immigration story and her family vehemently prohibited questions on this topic. As an older girl, when she learned of the Holocaust, her family story made even less sense—things just didn’t add up.  

Now in her 60’s, Terry recently had a mind boggling and soul wrenching experience she’s adjusting to, after learning that a dozen family members were murdered in the Holocaust after having been told her entire life that all of her family escaped. Terry’s now on a mission to learn all there is to be discovered about her family’s saga and tackle problems inherent in systemic realities that keep people from knowing of and becoming the full version of themselves. In 2023 she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and the world.

Bio

Terry Mandel has advised leaders and entrepreneurs in the US and abroad for decades. As a depth-oriented strategist, leadership mentor, speaker, and learning program designer/facilitator, she focuses on “the right things right now” to help clients bridge the gaps between their aspirations, operations, and communications. Her approach taps often-overlooked resources and illuminates systemic obstacles that deplete morale, block innovation, and depress profitability. The goal: Workplaces that attract and retain innovators and top performers, fully engage the team’s collaborative capacity, and deliver on the promise of their visions.

As the daughter and granddaughter of Jewish refugees from Nazi-era Germany, Terry learned early to navigate different cultures. In 2023, she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and world. Our programs and services inspire, educate, and facilitate hands-on expression, enabling participants to weave deep personal meaning in their present-day lives and communities out of painful, abstract history.

Guest Info.

https://unerasure.org (in development)

https://www.linkedin.com/in/rightthingsrightnow/

https://www.facebook.com/profile.php?id=100093591716747

[email protected]

Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 

Music — Happy African Village by John Bartmann

As a very young child, Terry had a sixth sense about her reality as it related to her family history. Growing up in LA, she sensed there was something missing from her family’s immigration story and her family vehemently prohibited questions on this topic. As an older girl, when she learned of the Holocaust, her family story made even less sense—things just didn’t add up.  

Now in her 60’s, Terry recently had a mind boggling and soul wrenching experience she’s adjusting to, after learning that a dozen family members were murdered in the Holocaust after having been told her entire life that all of her family escaped. Terry’s now on a mission to learn all there is to be discovered about her family’s saga and tackle problems inherent in systemic realities that keep people from knowing of and becoming the full version of themselves. In 2023 she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and the world.

Bio

Terry Mandel has advised leaders and entrepreneurs in the US and abroad for decades. As a depth-oriented strategist, leadership mentor, speaker, and learning program designer/facilitator, she focuses on “the right things right now” to help clients bridge the gaps between their aspirations, operations, and communications. Her approach taps often-overlooked resources and illuminates systemic obstacles that deplete morale, block innovation, and depress profitability. The goal: Workplaces that attract and retain innovators and top performers, fully engage the team’s collaborative capacity, and deliver on the promise of their visions.

As the daughter and granddaughter of Jewish refugees from Nazi-era Germany, Terry learned early to navigate different cultures. In 2023, she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and world. Our programs and services inspire, educate, and facilitate hands-on expression, enabling participants to weave deep personal meaning in their present-day lives and communities out of painful, abstract history.

Guest Info.

https://unerasure.org (in development)

https://www.linkedin.com/in/rightthingsrightnow/

https://www.facebook.com/profile.php?id=100093591716747

[email protected]

Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

​Book — Masters of Change—MOC-amazon

​

Music — Happy African Village by John Bartmann

Patricia Loff remembers her first sign of illness: she got bags under her eyes when she was 10 years old. When she was about 15, she recognized something physical holding her back from reaching her pinnacle as an athlete. In her 20’s she was diagnosed with cancer. Patricia went through more surgeries than you can shake a stick at until she called it quits. And that’s when her life turned around for the better ever after story. 

Discover how stopping to resist death opened up new avenues for healing and health. Find out a little bit about thought control. Learn about the power of the subconscious mind and how to benefit from it rather than feed it with self-fulfilling prophecies. Join Patricia in one of her classes on how to experience pain and disease differently. 

Bio

Patricia is a healing expert and founder of Rapid Health Transformation. After experiencing her own shift from a prognosis of 3-6 months to live to complete disease reversal, Patricia has spent the last 20+ years helping others do the same.

Guest Info.

[email protected]

https://www.patricialoff.com/

https://www.youtube.com/channel/

Julie’s Info. 

[email protected]

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 

Music — Happy African Village by John Bartmann

This is Part 2 of a 2-part series. Be sure to listen to Part l.

In Part 2, Quintina discusses how she’s in the 2% of people who don’t return to The Life (sex trafficking). She offers ideas around what we all can do to change this statistic and includes her educated opinions on the movie Sounds of Freedom, currently in theaters. 

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Quintina grew up in a dysfunctional family. She escaped the fate of her brothers—foster care and adoption. But by the time she was 20, she got caught between a rock and a hard place when she had to deal with untrue, serious legal charges levied against her, causing her already fragile house of cards to collapse. A man trafficking humans saved her and she began living under his spell: turning tricks, working full-time as a hairstylist, and giving all her earnings over to him.  

How does systemic exploitation turn people against even themselves? How did abuse in childhood set her up for giving her life over to a pimp’s lies and deception? Listen to how trafficking changed Quintina’s entire identity, even down to using a new name. Find out how she extricated herself and stays “square,” why 98% of people who exit return to trafficking, and what can preempt this. 

Bio

Quintina Sonnie is a Lived Experience Expert and Conscious Choice Creator who has dedicated 7 years to the anti-trafficking movement. She is a survivor herself who has become a spiritual guide and healer. She lives her life fully barefoot, is a Breathwork facilitator, Tarot & Human Design reader and the founder of the Conscious Choice Creation Method.

Guest Info.

[email protected] 

Julie’s Info. 

[email protected]

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 

Music — Happy African Village by John Bartman