Bold Beginnings With Sheida

Tharanga Goonetilleke is a Sri Lankan soprano, opera singer, educator, and international performer. She holds an Artist Diploma and Master of Music in Voice and Opera from Juilliard and was the first woman from Sri Lanka accepted to the school.

Her extensive career includes opera and concert performances with major organizations and artists around the world, including New York City Opera, and repertoire ranging from Puccini and Mozart to contemporary works and world premieres.

She has received numerous honors, including Metropolitan Opera National Council audition awards, the Palmetto Opera competition, the Yamaha Trophy, and the Makiko Narumi Memorial Prize at Juilliard.

Beyond her performance career, Tharanga is also an advocate for arts, education, and cultural exchange. She was named a TED Fellow in 2015 and has appeared as a speaker and performer at TED and TEDx events internationally.

Her journey brings together opera, education, cultural heritage, and a deep commitment to artistic expression, both on and beyond the traditional stage.

#Opera#ClassicalMusic#Soprano#OperaSinger#Singing

#VocalTraining#PerformingArts#Music#PersonalGrowth#BoldBeginnings #Juilliard

KEY TAKEAWAYS:

-Tharanga's unexpected journey from Sri Lanka to Juilliard

-The role of fate and intentional effort in success

-The importance of hard work and being proactive

-The healing and sensory power of singing

-Cultural barriers and overcoming them in pursuit of art

-The significance of balance between work and rest

-The impact of parental support and unconditional love

-The influence of language and emotion in performance

MORE ON THARANGA GOONETILLEKE:

WEBSITE:

https://www.tharangagoonetilleke.com/

INSTAGRAM:

https://www.instagram.com/tharanga20g/

YOUTUBE CHANNEL:

https://www.youtube.com/@tharangagoonetilleke62

FACEBOOK:

https://www.facebook.com/tharanga.goonetilleke

WATCH EPISODE ON YOUTUBE:

https://youtu.be/ARtyfTaKxts

Tharanga Goonetilleke is a Sri Lankan soprano, opera singer, educator, and international performer. She holds an Artist Diploma and Master of Music in Voice and Opera from Juilliard and was the first woman from Sri Lanka accepted to the school.

Her extensive career includes opera and concert performances with major organizations and artists around the world, including New York City Opera, and repertoire ranging from Puccini and Mozart to contemporary works and world premieres.

She has received numerous honors, including Metropolitan Opera National Council audition awards, the Palmetto Opera competition, the Yamaha Trophy, and the Makiko Narumi Memorial Prize at Juilliard.

Beyond her performance career, Tharanga is also an advocate for arts, education, and cultural exchange. She was named a TED Fellow in 2015 and has appeared as a speaker and performer at TED and TEDx events internationally.

Her journey brings together opera, education, cultural heritage, and a deep commitment to artistic expression, both on and beyond the traditional stage.

#Opera#ClassicalMusic#Soprano#OperaSinger#Singing

#VocalTraining#PerformingArts#Music#PersonalGrowth
#BoldBeginnings #Juilliard

KEY TAKEAWAYS:

-The greatest lesson from singing as life masterclass

-Trusting your instincts and letting go

-Voice as an external phenomenon, not just internal

-Physical awareness and listening to the body

-Mental preparation and rituals before performance

-The importance of not over-controlling the instrument

-How to listen to oneself without judgment

-The power of simplicity and authenticity in singing

-Growing up in civil war Sri Lanka and its impact on artistry

MORE ON THARANGA GOONETILLEKE:

WEBSITE:

https://www.tharangagoonetilleke.com/

INSTAGRAM:

https://www.instagram.com/tharanga20g/

YOUTUBE CHANNEL:

https://www.youtube.com/@tharangagoonetilleke62

FACEBOOK:

https://www.facebook.com/tharanga.goonetilleke

WATCH EPISODE ON YOUTUBE:

https://youtu.be/LnNZ4OP0opA

Author, Speaker, Gestalt Practitioner, and Patient Advocate, Risa August has been living with a pituitary tumor and rare disease for over a decade. Risa shares her insights and perspectives on stage, offering words of inspiration to audiences. Additionally, Risa works one-on-one with clients, guiding them through the many roadblocks of life and toward living more fully inspired. A girl with sparkles in her hair and once an Ironman athlete, Risa still has a passion for her bike and barbells. With her genuine curiosity and love for trying new (and old) things, you may find Risa taking Bollywood or hip-hop dance lessons, trying a silks aerialist or boxing class, going indoor skydiving, and guiding inspirational workshops in creativity. Through her personal transformation, Risa has learned and practiced removing limiting beliefs, shifting her perspective, and embracing an expansive life…a life unleashed.

#PersonalGrowth #SelfDiscovery #LettingGo #Surrender #Authenticity #LivingFully #Mindfulness #HealingJourney #BoldBeginnings

KEY TAKEAWAYS:

-The power of authenticity and dropping masks

-Gestalt therapy and focusing on present moment experiences

-Healing past trauma through experiential work

-The impact of awareness and response in healing

-Abandoning oneself and rediscovering joy

-The significance of taking bold actions in life

MORE ON RISA AUGUST:

WEBSITE:

https://www.risaaugust.com/

FACEBOOK:

https://www.facebook.com/risa.august.unleashed

INSTAGRAM:

https://www.instagram.com/risaunleashed/

WATCH ON YOUTUBE:

https://youtu.be/Akn-4BVTUrc

Author, Speaker, Gestalt Practitioner, and Patient Advocate, Risa August has been living with a pituitary tumor and rare disease for over a decade. Risa shares her insights and perspectives on stage, offering words of inspiration to audiences. Additionally, Risa works one-on-one with clients, guiding them through the many roadblocks of life and toward living more fully inspired. A girl with sparkles in her hair and once an Ironman athlete, Risa still has a passion for her bike and barbells. With her genuine curiosity and love for trying new (and old) things, you may find Risa taking Bollywood or hip-hop dance lessons, trying a silks aerialist or boxing class, going indoor skydiving, and guiding inspirational workshops in creativity. Through her personal transformation, Risa has learned and practiced removing limiting beliefs, shifting her perspective, and embracing an expansive life…a life unleashed.

#PersonalGrowth #SelfDiscovery #LettingGo #Surrender #Authenticity #LivingFully #Mindfulness #HealingJourney #BoldBeginnings

KEY TAKEAWAYS:

-The importance of letting go and surrendering control

-How authenticity and self-acceptance lead to fulfillment

-Healing past traumas through Gestalt therapy and awareness

-The significance of living in the present moment

-Risa's journey with her brain tumor and naming it Baba

-The impact of embracing life's uncertainties and pivots

-The difference between surviving and truly participating in life

-The importance of authenticity in building genuine connections

MORE ON RISA AUGUST:

WEBSITE:

https://www.risaaugust.com/

FACEBOOK:

https://www.facebook.com/risa.august.unleashed

WATCH ON YOUTUBE:

https://youtu.be/QH4_AJrFe4g

Patrick McAndrew, a brilliant writer, actor, and host who is redefining how we look at the digital world through the arts.Patrick uses theater, film, and media as a gateway to learning about the Internet, technology, and social media's influence on our decisions, habits, and lifestyles. He is the creator of the acclaimed one-man show Terms of Service (winner of "Best Fiction Show" at the United Solo Theatre Festival) and the mastermind behind the groundbreaking new musical, The Startup. Fresh off a completely sold-out workshop run at NYC's The Flea Theater, The Startup brilliantly tackles our tangled relationship with technology, exploring social media addiction, data privacy, and influencer culture.With a Master’s degree in Theatre, an extensive background in Off-Broadway and film production, and experience interviewing leading experts in tech policy, Patrick brings a profound and beautifully articulate perspective to our changing world.

#TheStartupMusical #humanconnection #musicaltheatre #digitalwellbeing #NYCTheatre #newmusicaltheatre #disconnecttoreconnect #musicalproduction

KEY TAKEAWAYS:

-Creating a musical about technology and society

-The development and production process of the musical

-Insights into responsible AI and ethical tech

-Impact of social media on human connection

-Lessons learned from collaborative creative projects

MORE ON PATRICK MCANDREW:

WEBSITE:

https://www.patrick-mcandrew.com/about

FACEBOOK:

https://www.facebook.com/patrick.mcandrew.94

INSTAGRAM:

https://www.instagram.com/patrick.mcandrew/

WATCH ON YOUTUBE:

https://youtu.be/t1l4cGjkg9k

Patrick McAndrew, a brilliant writer, actor, and host who is redefining how we look at the digital world through the arts.

Patrick uses theater, film, and media as a gateway to learning about the Internet, technology, and social media's influence on our decisions, habits, and lifestyles. He is the creator of the acclaimed one-man show Terms of Service (winner of "Best Fiction Show" at the United Solo Theatre Festival) and the mastermind behind the groundbreaking new musical, The Startup. Fresh off a completely sold-out workshop run at NYC's The Flea Theater, The Startup brilliantly tackles our tangled relationship with technology, exploring social media addiction, data privacy, and influencer culture.

With a Master’s degree in Theatre, an extensive background in Off-Broadway and film production, and experience interviewing leading experts in tech policy, Patrick brings a profound and beautifully articulate perspective to our changing world.

#BoldBeginnings #TheStartupMusical #HumanConnection #SocialMediaImpact #DigitalWellbeing #NYCTheatre #NewMusical

KEY TAKEAWAYS:

-Creating a musical about technology and society

-Challenges of producing and staging a new musical

-The influence of social media and technology on human connection

-Responsible AI and ethical tech development

MORE ON PATRICK MCANDREW:

WEBSITE:

https://www.patrick-mcandrew.com/about

FACEBOOK:

https://www.facebook.com/patrick.mcandrew.94

INSTAGRAM:

https://www.instagram.com/patrick.mcandrew/

WATCH ON YOUTUBE:

https://youtu.be/cqVUvDacQcA

Brooke McKeever is the founder of UltraRed Light in Newport Beach, a photobiomodulation studio specializing in advanced red and infrared light therapy. Her journey began far from wellness entrepreneurship, from working as a marine biologist to rebuilding her life after an abusive relationship and a devastating car accident that left her facing chronic pain and major health challenges.In this episode, Brooke shares how light therapy became a pivotal part of her healing journey and how it inspired her to help others explore non-invasive approaches to recovery, resilience, and well-being.

#lighttherapy #photobiomodulation #redlighttherapybenefits #cellularhealing #holistichealth #NaturalHealing #wellnessjourney #animalcare

KEY TAKEAWAYS:

-Safety and accessibility of light therapy devices

-The role of belief and mindset in healing

-Light therapy for animals and pets

-Addressing skepticism and misconceptions about light therapy

-Future potential and ongoing research in light therapy

MORE ON BROOKE MCKEEVER:

WEBSITE:

https://www.ultraredlighttherapy.com/

FACEBOOK:

https://www.facebook.com/ultraredlight

INSTAGRAM:

https://www.instagram.com/ultraredlight/

WATCH ON YOUTUBE:

https://youtu.be/G88Gy7cIqhE

Brooke McKeever is the founder of UltraRed Light in Newport Beach, a photobiomodulation studio specializing in advanced red and infrared light therapy. Her journey began far from wellness entrepreneurship, from working as a marine biologist to rebuilding her life after an abusive relationship and a devastating car accident that left her facing chronic pain and major health challenges.In this episode, Brooke shares how light therapy became a pivotal part of her healing journey and how it inspired her to help others explore non-invasive approaches to recovery, resilience, and well-being.

#lighttherapy #photobiomodulation #redlighttherapybenefits #cellularhealing #holistichealth #NaturalHealing #wellnessjourney #healthinnovations #animalcare

KEY TAKEAWAYS:

-Use of light therapy for autoimmune and degenerative diseases

-The role of belief and mindset in self-healing

-Applications of light therapy for animals and pets

-Safety, accessibility, and professional use of light devices

MORE ON BROOKE MCKEEVER:

WEBSITE:

https://www.ultraredlighttherapy.com/

FACEBOOK:

https://www.facebook.com/ultraredlight

INSTAGRAM:

https://www.instagram.com/ultraredlight/

WATCH ON YOUTUBE:

https://youtu.be/b3ei76Pb0lc

Brooke McKeever is the founder of UltraRed Light in Newport Beach, a photobiomodulation studio specializing in advanced red and infrared light therapy. Her journey began far from wellness entrepreneurship, from working as a marine biologist to rebuilding her life after an abusive relationship and a devastating car accident that left her facing chronic pain and major health challenges.In this episode, Brooke shares how light therapy became a pivotal part of her healing journey and how it inspired her to help others explore non-invasive approaches to recovery, resilience, and well-being.

#lighttherapy #photobiomodulation #redlighttherapybenefits #cellularhealing #holistichealth #NaturalHealing #wellnessjourney #healthinnovations

KEY TAKEAWAYS:

-Photobiomodulation works by stimulating cellular repair and DNA regeneration.

-Different colors of light penetrate to varying depths, affecting different tissues.

-Green light therapy can significantly aid in fat reduction and weight management.

-Light therapy can reduce side effects of chemotherapy and support cancer recovery.

-Non-invasive and chemical-free, light therapy offers a safe alternative for healing.

MORE ON BROOKE MCKEEVER:

WEBSITE:

https://www.ultraredlighttherapy.com/

FACEBOOK:

https://www.facebook.com/ultraredlight

INSTAGRAM:

https://www.instagram.com/ultraredlight/

WATCH ON YOUTUBE:

https://youtu.be/7RQbIddYS54

Bill Taylor is the Founder & CEO of Sports Conflict Lab and a conflict management specialist dedicated to helping athletes, coaches, and organizations unlock their potential through stronger leadership, emotional intelligence, and healthier team cultures.Holding a Master’s degree in Conflict Management from Lipscomb University, Bill spent 28 years coaching and leading collegiate athletic programs, earning a National Championship, 16 Conference Titles, and 28 Coach of the Year honors. His work focuses on transforming conflict into growth, building trust, and developing leaders both on and off the field.A certified executive coach, mental performance coach, and facilitator, Bill combines decades of coaching experience with expertise in leadership development and conflict resolution to help individuals and organizations perform at their best with integrity.⁠ ⁠

⁠#innerleadership⁠ ⁠#breakyourlimits⁠ ⁠#growthmindset⁠ ⁠#leadershipdevelopment⁠ ⁠#selfleadership⁠ ⁠#conflictmanagement ⁠⁠#boldbeginnings⁠

KEY TAKEAWAYS:

-Conflict management tools and techniques

-Understanding and managing emotions in conflict

-The concept of 'Below the Line' in conflict resolution

-Strategies for rebuilding trust after betrayal

-Differentiating ego from authentic self in conflicts

MORE ON BILL TAYLOR:

WEBSITE:

https://www.sportsconflictlab.com/

WATCH ON YOUTUBE:

https://youtu.be/Ls5lojT-p5A