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In this special 'Where Are They Now' edition of the Bold Moves: How Did You Know podcast, I reconnect with Ang Barnard, who was originally featured in episode four.
Ang shares her journey over the past two years, including becoming a new mother, giving birth at home, extensive traveling, and her continued passion for speaking engagements on energy-shifting communication strategies.
She also talks about delivering a TEDx talk while pregnant and her plans for launching a children's book and creating impactful courses. This episode delves into Ang's mindset shifts, her bold moves, and how she stays intentional with her goals despite societal expectations.
Get a peek inside the episode:
Revisit Ang Barnard's Journey
Impactful Lessons from the Past
Life Updates: New Beginnings and Travels
Ang’s TEDx Dream Realized
Ang’s Future Bold Moves and Reflections
Listen to Ang’s original episode, “The Skills and Strategies Bold People Practice That You Don’t, Yet”
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Take the listener survey: https://docs.google.com/forms/d/e/1FAIpQLSdgwwN2dxCqdnGSgIhpiZagKGXdBVEWi4vaoYRXrx_O6e83LQ/viewform?usp=sf_link
Connect with guest Ang Barnard
Listen to Ang's Tedx Talk: https://www.youtube.com/watch?v=HKHeXR83-_o
The International Mind Podcast
Instagram: @intentionalmindpodcast
What makes a life worth living?
In this thought-provoking episode, I interviewed Mary McGreevy, creator of the TikTok account, 'Tips from Dead People,' to explore this very question through the lens of bold moves. Mary, a video producer and public speaker with a deep interest in obituaries, has garnered over 177,000 followers by sharing the life lessons she’s derived from reading thousands of obituaries.
Our discussion dives into her findings about what makes a life worth living and if there’s any connection to making bold moves, how she has redefined success and failure as a result of the stories she’s learned, and her message for everyone, particularly women, on creating a successful life.
Tune in to discover:
01:01 Meet Mary McGreevy: Creator of ‘Tips from Dead People’
03:55 The Rise of ‘Tips from Dead People’ on TikTok
05:47 The Appeal of ‘Tips From Dead People’
9:34 Redefining Success and Failure
11:45 Mary’s Personal Bold Moves Journey
17:05 Discovering What Lights You Up
27:41 Facing Fears and Trying New Things
29:48 Lessons from Reading Obituaries
38:14 A Bold Life: Dorothy's Story
48:23 What Mary Knows Today About Being Bold
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Take the listener survey: https://docs.google.com/forms/d/e/1FAIpQLSdgwwN2dxCqdnGSgIhpiZagKGXdBVEWi4vaoYRXrx_O6e83LQ/viewform?usp=sf_link
Connect with guest Mary McGreevy
TikTok: https://www.tiktok.com/@tipsfromdeadpeople
Website: https://tfdp.notion.site/
Instagram: https://www.instagram.com/tipsfromdeadpeople/
If you’re struggling to make a bold move, chances are it’s not just external barriers holding you back—it’s your identity: what you say to yourself and how you view yourself.
In this episode, I sit down with Sarah Schneider, a professionally certified leadership strategist and executive coach, to uncover the real work behind making bold moves: redefining your identity and embracing self-leadership.
Sarah shares her deeply personal journey of disrupting her own identity to create a life and career aligned with her purpose. Sarah knows firsthand how breaking free from societal roles—like “caretaker,” “high performer,” or “people pleaser”—can unlock the next chapter of your life.
What You’ll Learn in This Episode:
If you’re ready to challenge the beliefs keeping you stuck and step boldly into the life you desire, this episode is for you.
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Take the listener survey: https://docs.google.com/forms/d/e/1FAIpQLSdgwwN2dxCqdnGSgIhpiZagKGXdBVEWi4vaoYRXrx_O6e83LQ/viewform?usp=sf_link
Connect with guest Sarah Schneider
Website: sarahschneiderco.com
https://www.linkedin.com/in/sarahschneidercoach/
https://www.instagram.com/sarahschneiderco/
Resource: https://www.sarahschneiderco.com/decisions
In this special 'Where Are They Now' edition of the Bold Moves: How Did You Know podcast, I reunite with Emmagness Ruzvidzo, managing director of VAKA Consulting.
Em shares the progress of her Bold Moves journey over the past 19 months since her last appearance on this podcast. From redefining her business strategy to fitting in large-scale brand projects and advocating for inclusive marketing, Em brings us profound insights from her look back on the past year of building a business.
This check-in episode delves into unexpected challenges and successes she faced, the lessons she learned, and her contributions to personal branding and inclusive leadership.
Don't forget to check out her original episode (#3) called "Bravely Confronting A Career Setback With Emmagness Ruzvidzo of VAKA Brand & Marketing Consulting"
00:00 Welcome to the ‘Where Are They Now’ Edition of the Bold Moves: How Did You Know podcast
00:22 Re-introducing Emmagness Ruzvidzo
01:12 Catching Up After 19 Months
03:04 Defining Business Focus
05:28 Lessons Learned in Business
08:53 Navigating Unsolicited Advice
11:44 Em's Speaking Journey
14:13 Final Thoughts on Being Bold
Connect with host Kristen Rocco
Join Bold Moves Podcast Club: https://www.kristenrocco.com/bold-moves-podcast-club
Website: kristenrocco.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Connect with Emmagness Ruzvidzo
LinkedIn: /emmagness
Website: https://vaka.com.au/
Have you ever faced an unexpected layoff, experienced low job satisfaction, or dealt with a career setback and wondered how to rebuild your career and find your purpose? My guest today proves that career reinvention after a layoff isn’t only possible—it can propel you toward a more fulfilling and purpose-driven future.
Scott Merritt is a strategic PR and media expert with over 25 years of experience. After being left out of a succession plan at his previous company, he faced an unexpected choice: stay stuck in a career rut or build something new. He chose the latter and founded Strategic Global Media.
Along the way, he’s interviewed over 160 people who have successfully navigated career reinvention on his Webby-nominated Second Act Stories podcast. Through these conversations, he’s learned what it truly takes to recover, pivot, and thrive after a career setback.
In this episode, Scott and I explore how bold moves are intrinsically linked to second-act careers and how they can lead to greater job satisfaction and a renewed sense of purpose.
If you’re feeling stuck, questioning your job satisfaction, wondering what’s next, or doubting whether you can find your purpose, this episode is for you. It’s never too late to rebuild toward a more fulfilling future.
Get a peek inside the episode:
Connect with host Kristen Rocco
JSubstack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Take the listener survey: https://docs.google.com/forms/d/e/1FAIpQLSdgwwN2dxCqdnGSgIhpiZagKGXdBVEWi4vaoYRXrx_O6e83LQ/viewform?usp=sf_link
Connect with guest Scott Merritt
Website: strategicglobalmedia.com
LinkedIn: https://www.linkedin.com/in/scottmerrittpr
Podcast: https://www.secondactstories.org
We see the accolades when someone “makes” it as an author. They come in the form of bestselling lists, press features, book club picks by well-known celebrities and experts, book deals from multiple publishers, and plots of movies.
But I wanted to cover the less examined stories of how authors do it. How do they write a 200+ page novel? What do they do when their book gets rejected? How do they take feedback? How do they advance the plot? What's the publishing progress?
It’s an intriguing industry, but what’s more intriguing are all the bold moves writers make to become authors.
There’s no one more exciting to talk with about this topic than New York Times bestselling author, Andrea Bartz, who wrote four highly acclaimed books with one on the way – and who has received all the aforementioned accolades and then some.
If you have a dream of writing – whether that’s to become an author or as a creative practice, you can’t miss this episode!
Andrea gives us a view of her world, where she is consistently making bold moves to create a life as an author beyond her wildest imagination:
[0:57] Meet Andrea Bartz
[02:40] Andrea's Writing Journey
[09:25] Facing Rejection
[12:20] The Power of Feedback
[18:35] Andrea's Writing Habits and Tips
[25:45] Unexpected News: Reese's Book Club Pick
[29:40] Netflix Adaptation and Staying Grounded
[32:31] Andrea’s Boldest Move: Writing 'The Spare Room'
[40:35] Navigating the Publishing World
[46:15] Advice for Aspiring Authors
Like this episode? There's a whole community of Bold Movers over on Substack. Join us and build your bold moves muscle with us! kristenrocco.substack.com
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Connect with guest Andrea Bartz
Website: https://www.andreabartz.com/
IG: @Andibartz
Substack: https://andibartz.substack.com/
Threads: Andibartz
Read her books: The Lost Night, The Spare Room, We Were Never Here, The Last Ferry Out (May 2025)
How do you turn your vision for your Bold Move into an executable plan?
In the final episode of the three-part season 2 finale, listen in as I revisit the stories of 8 bold movers from this season who share how they did it – how they took action to make their Bold Move become their new reality!
They stopped thinking and planning and started DOING – and continued progressing one micro-action at a time even when it got hard, even when they confronted roadblocks, and yes, even when they wanted to give up.
Then, they share why making their Bold Moves matter. What do they know on the other side of pursuing their Bold Moves that can encourage you to continue navigating yours?
Push play now and join the conversation!
Episode Resources
Part 1 of this finale series: “If You Have a Recurring Desire, You Are Capable Of It”
Part 2 of this finale series: “‘Who’ Not ‘How’: The Missing Link to Achieving Your Bold Move
Guest interviews mentioned in this episode:
Like this episode? There's a whole community of Bold Movers over on Substack. Join us and build your bold moves muscle with us! kristenrocco.substack.com
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
We're exploring the significance of finding the right people (the 'Who') to propel bold moves in today's second part of the season two finale,
This episode revisits guest stories to underscore how connecting with the right people is the key to achieving your ambitious goals.
I share insights from “Who Not How” by Dan Sullivan and real-life examples from previous guests who highlight that progress on your Bold Move is best achieved by building and relying on supportive networks – your “Who’s!”
Episode Resources:
Listen to part 1 of this finale series called “If You Have a Recurring Desire, You Are Capable Of It”
Check out the other guest episodes we discussed:
If you’re interested in the book I mentioned in this episode. It’s called Who Not How by Dan Sullivan.
Like this episode? There's a whole community of Bold Movers over on Substack. Join us and build your bold moves muscle with us! kristenrocco.substack.com
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
In the season 2 finale of the 'Bold Moves: How Did You Know' podcast, I revisit insightful Bold Move stories my guests shared throughout the season.
One of my strengths is seeing the patterns in these stories about how people approach their bold moves. That's how I came to distill the Bold Moves Recipe, which I presented in the very last episode last year.
For this year's season finale, I wanted to show you rather than tell you how I distilled it. So I went through the 17 interviews I conducted this year and pulled out my guests' experiences and insights that speak to each one of these three ingredients.
In part 1 of the three-part series, we're examining ingredient number one of the Bold Moves Recipe: You or Your Desire through my guests' Bold Moves stories. Learn how their authentic desires guided their decision-making to make their next Bold Move!
[00:35] Reflecting on Season Two Highlights
[02:13] The Bold Moves Recipe
[03:19] Ingredient One: Identifying Your Desires
[04:35] Guest Insights on Discovering Desires
[25:57] Final Thoughts and A Preview of Season Finale Part 2
This episode features:
Thank you to the season 2 guests who shared their stories openly and authentically to empower us all on our Bold Move journeys!
Like this episode? There's a whole community of Bold Movers over on Substack. Join us and build your bold moves muscle with us! kristenrocco.substack.com
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
When I feel off balance in life, it’s usually because I’m not being creative. I’ve stumbled into this lesson many times. Then, I start a new creative project, and pretty soon, I feel more energized!
I’ve been thinking more about how creativity gets me back to my flow zone and how it has unlocked more fulfillment, satisfaction, and happiness in my life.
My creative self is the part of me that discovers my bold moves!
I invited my friend Kate Weschler, host of Root to Bloom podcast, who is also leaning into her creativity more and more to join me for a conversation about:
I know for sure that if you’re overwhelmed and burnt out, creativity can help you restore the balanced you.
Join us for a meaningful discussion that we hope ignites the creativity within you!
Then, we’re having a vibrant convo with you and other listeners over on Instagram about how we express our creativity. Come on over and share your creative side with us: @kristenrocco and @roottobloom_podcast.
Like this episode? There's a whole community of Bold Movers over on Substack. Join us and build your bold moves muscle with us! kristenrocco.substack.com
Connect with host Kristen Rocco
Substack: kristenrocco.substack.com
LinkedIn: /kristenrocco
Instagram: @kristenrocco
Connect with guest Kate Weschler
Instagram: @kweschtionsne1 + @roottobloom_podcast
Patreon: https://www.patreon.com/roottobloom_podcast
Please help me create a great show and take the "Bold Moves: How Did You Know” podcast listener survey right here: https://docs.google.com/forms/d/e/1FAIpQLSdgwwN2dxCqdnGSgIhpiZagKGXdBVEWi4vaoYRXrx_O6e83LQ/viewform?usp=sf_link
From the publisher's feed
Bold Moves: How Did You Know? is the podcast for women at a midlife crossroads ready to make a career pivot, launch a business, start a new project, or design the life transition you truly…
Host Kristen Rocco, a Bold Moves Mentor and founder of the Bold Moves Method, helps you move beyond the midlife crisis and directly into your Midlife Click.
Whether you’ve hit a wake-up call like a layoff or health crisis, or you’re feeling the burnout of high-performing in a corporate career that no longer lights you up, Kristen helps you answer the question: "Is this all there is?"
This show deconstructs the stories of "Bold Movers"—women who have been exactly where you are and found the courage to pursue their "someday" dreams. Each episode provides the mindset shifts and actionable advice you need to stop people-pleasing, shed identities that no longer fit, and start designing a life on your own terms.
We explore personal growth, self-improvement, and career & life design and transitions, mapping out the internal mindset shifts behind the exact questions you’re likely asking yourself right now:
How do I figure out what to do next after years of following a prescribed, traditional path?
How do I find the courage to step out of my comfort zone and make a career pivot?
How do I overcome imposter syndrome and limiting beliefs?
How do I balance my desire for change with my need for security?
What are the micro-actions I can take today to build momentum?
How do I decouple my worth from my job title?
How do I stop living by the "shoulds" and find true alignment and fulfillment?
How do I get the confidence to pursue something I’ve never done before?
It’s been years since I’ve listened to my inner voice—how do I start now?
Here, we turn down the external volume of societal expectations to help you find the inner clarity to make the move you’ve been dreaming of. It’s time to stop repeating the patterns that keep you stuck or playing small, and instead, start taking the bold micro-actions that create the life you actually want.
Your next bold move starts right here!