Bold N Unbound

A doctor looked at the images and said the words nobody is ready to hear: “showing signs for early breast cancer.”  Tionna came to share what happened next, from the first moment she saw a breast lump to the mammogram, ultrasound, and biopsy that had our whole family holding our breath. If you have ever faced a health scare, waited on test results, or felt your mind spiral into worst case scenarios, you are going to feel every beat of this story.

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We sit down with my oldest son Maurqiece for a real mother and son talk about his freshman year, big transitions, and what he wants as he grows up. We get honest about my protectiveness, school culture shocks, and the faith that keeps us grounded. 

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I hit record on Bold N Unbound with equal parts excitement and nerves, and I’m starting exactly where I am: not perfectly on time, not fully “ready,” but willing. If you’ve ever felt called to do something bigger than your comfort zone, this launch is for you. I share the real backstory behind my first platform, the She Bold Crew podcast, what I learned by building it from nothing during the pandemic, and why I knew it was time to step into a new season with a new name.

We get honest about what courage actually looks like day to day. For me, it means releasing the need to control every outcome, loosening my grip on plan A through Z, and choosing faith over fear when intrusive thoughts try to talk me out of my purpose. I talk about the freedom that comes when you stop chasing perfection and start focusing on obedience, growth, and the journey itself. These are the conversations I love most: the kind with substance that leaves you stronger than when you came in.

I also open up about the life transitions that shaped this return, from raising two sons as a single mom to helping my oldest navigate a new high school chapter and processing my youngest son’s autism diagnosis. Add work, going back to school for a communications degree, and a spiritual “wilderness season,” and you’ll understand why this restart matters so much. If you’re craving a faith-based podcast about purpose, personal growth, parenting through change, and learning to show up anyway, you’re in the right place.

Subscribe to Bold N Unbound, share it with a friend who needs a push toward their next step, and leave a review so more people can find these conversations. What’s one thing you know you need to start even if it feels uncomfortable?

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What if you could turn your darkest moments into a source of strength and inspiration? This week on She Bold Crew Podcast, we sit down with Andreea Parc, a former attorney whose life took a dramatic turn when she was convicted of a white-collar crime. Andreea shares how she moved from the depths of emotional turmoil, losing her legal practice and being disbarred, to finding renewed purpose as a mindset coach. Her journey is both heart-wrenching and uplifting, revealing the incredible resilience of the human spirit and the transformative power of overcoming adversity.

In a thought-provoking discussion, we explore the impact of spirituality and faith, particularly in times of personal hardship. Andreea and I share powerful testimonies of how surrendering control to a higher power can radically refocus our lives on what truly matters. By aligning our actions with divine will and letting go of our egos, we uncover the core principles that lead to a more meaningful and empowered life. This segment is a must-listen for anyone seeking to align their spiritual and mental mindset with God's purpose.

We also address crucial mental health support options, distinguishing between mindset coaching and therapy. Andreea's personal story—from growing up in communist Romania to facing the stark realities of starting over in New York at 22—sheds light on the importance of resilience, family, and the power of nature in healing. We discuss the signs that someone might benefit from a mindset coach, the common stigmas associated with therapy, and the necessity of professional help for severe trauma. Tune in for an episode rich with insights and encouragement for anyone navigating life's adversities.

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Why do people choose to broadcast their personal dramas to the world? Join us, Smillee B and Eva G, as we grapple with this bewildering trend of social media oversharing in our latest episode. We dive deep into the motivations behind such behavior, questioning whether it's a mere cry for validation or a result of lacking a real support system. From personal anecdotes to thoughtful discussions, we highlight the potential pitfalls of this habit, including its impact on one's image, relationships, and even children's futures. We also explore healthier ways of processing emotions, advocating for a more private and mindful approach.

Have you ever felt unworthy or lost due to your past? In our introspective segment, we shift gears to address faith, personal growth, and the journey toward salvation. Reflecting on our own pasts, including struggles with parental addiction and instability, we unravel the intricate ways these experiences influence our present faith and decision-making. We share heartfelt stories of seeking divine guidance, striving for stability, and confronting feelings of unworthiness. This segment serves as a testament to how our past shapes our spiritual and emotional growth, offering a beacon of hope for those on similar journeys.

Family dynamics are never straightforward, and our final chapters focus on the complexities of parental forgiveness, setting boundaries, and navigating expectations. Through honest and raw conversations, we share our personal journeys of healing, overcoming trauma, and the difficult task of balancing duty with personal well-being. We discuss the importance of resilience, the role of faith in healing, and the necessity of self-empowerment. By reflecting on our experiences, we hope to provide valuable insights into fostering healthier relationships and prioritizing mental health. Tune in for an episode filled with raw honesty, personal reflections, and invaluable lessons on family and faith.

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Ever wondered what it’s like to co-parent with an ex while navigating the twists and turns of past relationships and new dynamics? Join us as we welcome the incredibly authentic and hilarious Brianna, a TikTok star who doesn’t hold back. From a chance meeting outside a club that sparked an 11-year saga, to juggling three kids and dealing with the complexities of her baby daddy’s current girlfriend, Sierra, Brianna shares it all. Brace yourself for some wild WTH moments and heartfelt insights into the rollercoaster of co-parenting and maintaining a family unit against the odds.

Have you ever considered the intricacies of a poly relationship, only to discover it’s more complicated than expected? Our host opens up about a relationship triangle involving her, her baby daddy, and his other partner. Despite past physical altercations and the baby daddy’s narcissistic antics, there’s a surprising bond formed between the women. The discussion sheds light on the challenges of setting boundaries, the importance of self-respect, and the sometimes contentious road to moving forward. The conversation is a testament to the strength required to navigate such tangled relationships while prioritizing personal growth and children’s well-being.

On a more spiritual note, the episode wraps up with a deep dive into personal transformation and faith. We discuss the power of reclaiming one’s life, setting boundaries, and the unique journey everyone takes toward spiritual growth. With compelling personal anecdotes, we emphasize that no one needs to be perfect to seek solace in faith. Whether you’re at your lowest or celebrating your best days, the message is clear: faith is accessible to everyone, and the journey itself is what truly matters. This episode is packed with real-life stories, heartfelt moments, and wisdom on setting a positive example for our children. Tune in and be inspired by the bravery of our guests as they share their paths to empowerment.

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Hey SBC supporters! Want to connect with us ? You can send us a text message.

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Ever felt the tug-of-war between pleasing others and tending to your own well-being? That's the heart of our latest conversation, where Smillee B and I, Eva G, peel back the layers on the complexities of setting boundaries and the sweet liberation that comes when you finally say 'no'. This episode is a candid journey through our own stories of personal growth, the courage it takes to redefine roles within our relationships, and the transformative power we've discovered in affirming our multifaceted selves.

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True story of redemption. When Jeremy Kelsay, founder of Every 11 Minutes, speaks about his descent into the dark world of opioids, you can't help but be drawn into the raw honesty of his narrative. Together, we traverse his life story, from the clutches of heroin and fentanyl to his rebirth as a drug counselor intent on tackling the opioid epidemic head-on. It's a discussion that peels back the layers of addiction, exposing the harsh realities and the glimmers of hope that recovery brings. His voice lends a sobering perspective to the urgency of this crisis, as we're confronted with the alarming statistic that opioid-related deaths now occur every five minutes. Jeremy's candidness about the role addicts often unwittingly play in the distribution chain underscores the complexity of the issue and the profound importance of empathy and understanding.

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When laughter bursts through the tension of a high-stakes job, it's not just a release—it's a revelation. That's what we uncover as Simply One Taj returns to our podcast, recounting the thrills and spills of her life in the state highway patrol. From the demanding drives of academy training to the unexpected comedy during traffic stops, Taj's tales are a testament to the resilience and humor that define the thin blue line. Strapping on her boots and badge, she doesn't shy away from sharing the peak moments of a profession where every day writes a new adventure.

Imagine chuckling in the face of danger or finding humor in the heat of the moment—it's this unscripted comedy that stitches together the stories from our police academy chapter. As Taj and I trade anecdotes, we unravel the human side of law enforcement, where laughter can be as much a shield as a bulletproof vest. Our exchange about the quirks of stress response and the involuntary chuckles in dire straits doesn't just entertain, it enlightens, revealing the complex tapestry of coping mechanisms that keep our first responders grounded.

But it's not all guffaws and high-fives; the shadow of stress on the mental health of those in emergency services looms large. This episode digs into the stark realities faced by dispatchers and responders, lending a voice to the unsung heroes who bear the brunt of trauma on a daily basis. We lay bare the pressing need for support systems that do more than just bandage over the psychological scars of the job. Join us for compelling conversations and personal insights that go beyond the badge, bringing to light the critical balance between mental well-being and the demanding dance of emergency response with our inspiring guest, Simply One Taj.

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