Boldly You with Alicia Wolfe

Boldly You with Alicia Wolfe

By Alicia WolfeEducationSelf-Improvement
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Boldly You with Alicia Wolfe episodes

  • Mental Health Practices & The Myth of "The Arrival" with Lucca Petrucci

     

    Lucca Petrucci is a motivational speaker and a DEI consultant and "an expert in the practice" of authentic leadership, self confidence, and belonging.    Alicia and Lucca discuss the responsibility we have to show up authentically AND how it can be difficult in era of highlight reels and this illusion of "the arrival."   Lucca shares the practices he has the support his mental health:  setting boundaries, music, scheduling intentional fun, talk therapy and many more...

    Episode Resources:

    Alicia: Instagram / Website

    Boldly You Podcast: Apple / Spotify / Join the Community

    Lucca: Website / Instagram / Free To Be Podcast on all platforms

    50 min
  • The Power of Optimism: Moving Beyond Positivity with Jen El Hage

    Alicia welcomes Jen El Hage this week - Art Director, Creative Designer, Arabic Calligrapher, Brand Owner of Jen Tonic, Passionate Traveler & inspiring storyteller. 

    Jen and Alicia discuss the differences between positivity and optimism and how to overcome fear, doubt, and worry and cultivate an optimistic mindset.  Jen shares her three practices she uses to maintain her optimism and how she's manifested things in her life, despite adversity and challenges.

    "Optimism is being very realistic. It's acknowledging the situation, how hard it is, but also working hard, setting an intention, finding a solution based on values, and acting upon it."

    Jen shares incredible stories of growing up in Lebanon, traveling to Central & South America, her surfing journey, and the significance of finding beauty and the learning in every thing. 

    Episode Resources:

    Jen El Hage: Instagram / Website

    Boldly You Podcast: Apple / Spotify

    Alicia Wolfe: Instagram / Website

    42 min
  • How to Stop Making Decisions from Fear & Scarcity with Kristen Wojahn

    Alicia interviews Kristen Wojahn, a yoga instructor, community connector, and branding expert. Kristen shares her transformative journey and awakening that took place during her time in Panama. She discusses the concept of ego death and how it led her to unlearn patterns rooted in fear and scarcity mindset. Kristen emphasizes the importance of trusting in the universe and making decisions based on abundance and personal calling. Through her story, listeners are inspired to let go of fear and take control of their own lives.

    In this conversation, Kristen and Alicia discuss the concept of ego death and surrendering control. They explore the role of ego in decision-making and the importance of living in alignment with one's true self. They discuss the indicators of alignment and misalignment and the practice of living in the present moment.

    Practical tools for alignment are shared, including spending time in nature, meditation, and recognizing the body's signals.

    Inspired Takeaways

    • Surrendering control and embracing ego death can lead to a deeper sense of alignment and fulfillment.
    • Connecting to intuition and trusting your inner guidance is essential for living in alignment.
    • Being unapologetically yourself in all aspects of life allows for a more authentic and fulfilling existence.
    • Recognizing the indicators of alignment and misalignment in your body can guide you towards making choices that are in alignment with your true self. 
    • Episode Resources:

      Alicia: Instagram / Website

      Boldly You Podcast: Apple / Spotify / Join the Community

      Kristen: Website / Instagram 

      47 min
    • A Masterclass in Values-Based Living & Leading with Janel Phillips

      In this episode, Alicia talks to Janel Phillips, co-creator of Sansara Surf & Yoga Resort. Janel shares the story of how Sansara came to be and takes listeners behind-the-scenes over the past 10 years.

      Janel emphasizes the community-driven nature of her business and the gratitude she feels for the support of her team and the community. She reflects on the growth and success of Sansara and the importance of continuously improving and innovating.

      They discuss servant leadership principles, finding work-life balance through boundaries and accountability, and Janel gives Alicia practical advice for building a successful, purpose-driven business.

      Episode Resources:

      Alicia: Instagram / Website

      Boldly You Podcast: Apple / Spotify

      Janel: Website / Instagram

      51 min
    • The Journey Back To Self Through Sobriety with Ashley Howard

      It was an absolute honor to have wellness coach, Ashley Howard, on the Boldly You Podcast sharing her story about living boldly and authentically through sobriety.

      Ashley’s story is so inspiring and so relatable - even if you don’t struggle with alcohol. The way she shares the why behind her drinking will definitely get you thinking about your own numbing agents or distraction vices.

      She helped me increase my awareness on how I use my phone to distract me from the things I actually need to be facing and from being the person I truly want to be. I’ve implemented the advice Ashley gave me over the past 4 weeks and I’m amazed at how much more in touch I feel with myself and with my family.

      Episode Resources:

      Alicia: Instagram / Website

      Boldly You Podcast: Apple / Spotify

      Ashley: Website / Instagram / Facebook Community

      51 min
    • Overcoming Failure as Part of Your Success with Mishelle Kost

      In this episode, Alicia interviews Mishelle Kost, a self-leadership coach and speaker, about overcoming failure. They discuss the concept of self-leadership and its importance in personal growth. Mishelle shares her personal journey of failure and how it led her to become an expert in overcoming failure. They also explore the process of creating a vision and setting goals, and how failure can be a valuable learning experience.

      The episode concludes with a tool for self-leadership and managing adversity: the line of choice. In this conversation, Mishelle and Alicia discuss the importance of self-awareness and self-leadership in dealing with failure.

      Inspired Takeaways

      • Self-leadership is the practice of managing yourself and taking personal responsibility for your actions, thoughts, choices, and results.
      • Failure is a mindset and can be viewed as a stepping stone or a lesson rather than a negative outcome
      • Failure is an opportunity for growth and learning, and should be embraced as part of the journey towards success.
      • Choosing curiosity over self-judgment allows is a more constructive response to failure.
      • Episode Resources:

        Alicia: Instagram / Website

        Boldly You Podcast: Apple / Spotify / Join the Community

        Mishelle: Website / Instagram / Mishelle's Failure to Freedom Guide

         

        49 min
      • Finding Purpose in Business & in Life with Kristen O'Keefe

        In this episode, Kristen O'Keefe, Co-Founder of The Den Refillery, shares her story of WHY and how she co-created her incredible purpose led business.

        If you're an entrepreneur (or aspiring entrepreneur), Kristen shares so many inpisiring stories that will get you thinking about your own potential. 

        Alicia and Kristen share their tips and advice for staying motivated, overcoming imposter syndrome, and creating and having more FUN in everything you do. 

        FREE Lead Your Own Mastermind Guide

        Episode Resources:

        Alicia: Instagram / Website

        Boldly You Podcast: Apple / Spotify / Join the Community

        Kristen:  Instagram / LinkedIn

        The Den: Website / Instagram

        1 hr
      • It's Never Too Late to Start Over with Aubrey Kellar

        Alicia and Aubrey share the story behind the incredible women’s community they created + have grown. They share their experience of building a community of spiritually-minded women and the impact it has had on their lives and give practical advice for you to go create your own community.

        They also discuss the importance and the process of unlearning societal expectations and redefining success on their own terms.

        Alicia walks you through a simple but powerful exercise to help you get clear on what you want so that you can start taking action and manifesting your goals and dreams.

        They emphasize the importance of recognizing that you have a choice in how you live your life and the freedom to make new choices at any stage. They highlight the idea that nothing is permanent and that it's always possible to make a different choice.

        Inspired Takeaways

        • If you’re craving community - don’t wait to find it, CREATE IT. Alicia + Aubrey share how you can!
        • It’s never too late to go after something, to start something new, to step away from something - and nothing is permanent!
        • By focusing on what you want, rather than what you don't want, you can take action towards making those things a reality.
        • You have a choice in how you live your life and the freedom to make new choices at any stage is empowering.
        • When you let go of fear and pursue what you love, you inspire others in the process.
        •   

          Episode Resources:

          Alicia: Instagram / Website

          Join the Boldly You Community

          Boldly You Podcast: Apple / Spotify

          Aubrey: Website / Instagram

          47 min
        • Accessing Intuition & Creating Confidence with Monique Pantel

          In this episode, host Alicia interviews Monique Pantel, a storyteller and photographer, about living boldly.

          They discuss the importance of knowing and honoring oneself, overcoming barriers to living boldly, and creating space to listen to your own intuition. Monique shares her personal journey of boldly living into her life and offers advice on building confidence and showing up as your authentic self. The episode concludes with practical tips and questions for listeners to explore on their own journey to living boldly.

          Inspired Takeaways

          • Monique and Alicia give you 5 questions to ask yourself to help access your intuition
          • Confidence is an action word!
          • Every failure is a lesson and redirection towards what's meant for you.
          • Release yourself from the fear of failure and embrace the possibilities.
          • Episode Resources:

            Alicia: Instagram / Website

            Boldly You Podcast: Apple / Spotify

            Monique: Website / Instagram

             

            43 min
          • Building Your Life Based on Your Perfect Day with Loren Hardy

            Friends & business partners, Loren and Alicia, discuss the importance of living authentically and boldly - for themselves, as well as for their daughters, families, communities, and the world.

            Loren shares her journey of self-discovery and how she used her yoga practice to ground and connect to her intuition and truest self. They explore the process of finding one's authentic self and the role of personal anchors in grounding and guiding individuals. This conversation also delves into overcoming fear and resistance, making bold choices and transitions, and embracing the unknown.

            Loren and Alicia discuss the power of creating a perfect day and aligning with one's dreams, and share their upcoming purpose-led project, La Colectiva - a co-working, movement, & community gathering space in Cambutal, Panama.

            Inspired Takeaways:

            • Tips for how to identify your personal anchors and practices that help you feel connected to self.
            • Design your perfect day and then build your life and work around it! 
            • The ability to listen to your intuition will create endless flow and ease in your life.  
            •  

              Episode Resources:

              Alicia: Instagram / Website

              Boldly You Podcast: Apple / Spotify

              Loren: Website / Instagram

              54 min

            About Boldly You with Alicia Wolfe

            From the publisher's feed

            Boldly You Podcast is packed with inspiring stories and practical tips that are empowering people to redefine success and relentlessly pursue bolder dreams with courage and confidence.