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Lucca Petrucci is a motivational speaker and a DEI consultant and "an expert in the practice" of authentic leadership, self confidence, and belonging. Alicia and Lucca discuss the responsibility we have to show up authentically AND how it can be difficult in era of highlight reels and this illusion of "the arrival." Lucca shares the practices he has the support his mental health: setting boundaries, music, scheduling intentional fun, talk therapy and many more...
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify / Join the Community
Lucca: Website / Instagram / Free To Be Podcast on all platforms
Alicia welcomes Jen El Hage this week - Art Director, Creative Designer, Arabic Calligrapher, Brand Owner of Jen Tonic, Passionate Traveler & inspiring storyteller.
Jen and Alicia discuss the differences between positivity and optimism and how to overcome fear, doubt, and worry and cultivate an optimistic mindset. Jen shares her three practices she uses to maintain her optimism and how she's manifested things in her life, despite adversity and challenges.
"Optimism is being very realistic. It's acknowledging the situation, how hard it is, but also working hard, setting an intention, finding a solution based on values, and acting upon it."
Jen shares incredible stories of growing up in Lebanon, traveling to Central & South America, her surfing journey, and the significance of finding beauty and the learning in every thing.
Episode Resources:
Jen El Hage: Instagram / Website
Boldly You Podcast: Apple / Spotify
Alicia Wolfe: Instagram / Website
Alicia interviews Kristen Wojahn, a yoga instructor, community connector, and branding expert. Kristen shares her transformative journey and awakening that took place during her time in Panama. She discusses the concept of ego death and how it led her to unlearn patterns rooted in fear and scarcity mindset. Kristen emphasizes the importance of trusting in the universe and making decisions based on abundance and personal calling. Through her story, listeners are inspired to let go of fear and take control of their own lives.
In this conversation, Kristen and Alicia discuss the concept of ego death and surrendering control. They explore the role of ego in decision-making and the importance of living in alignment with one's true self. They discuss the indicators of alignment and misalignment and the practice of living in the present moment.
Practical tools for alignment are shared, including spending time in nature, meditation, and recognizing the body's signals.
Inspired Takeaways
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify / Join the Community
Kristen: Website / Instagram
In this episode, Alicia talks to Janel Phillips, co-creator of Sansara Surf & Yoga Resort. Janel shares the story of how Sansara came to be and takes listeners behind-the-scenes over the past 10 years.
Janel emphasizes the community-driven nature of her business and the gratitude she feels for the support of her team and the community. She reflects on the growth and success of Sansara and the importance of continuously improving and innovating.
They discuss servant leadership principles, finding work-life balance through boundaries and accountability, and Janel gives Alicia practical advice for building a successful, purpose-driven business.
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify
Janel: Website / Instagram
It was an absolute honor to have wellness coach, Ashley Howard, on the Boldly You Podcast sharing her story about living boldly and authentically through sobriety.
Ashley’s story is so inspiring and so relatable - even if you don’t struggle with alcohol. The way she shares the why behind her drinking will definitely get you thinking about your own numbing agents or distraction vices.
She helped me increase my awareness on how I use my phone to distract me from the things I actually need to be facing and from being the person I truly want to be. I’ve implemented the advice Ashley gave me over the past 4 weeks and I’m amazed at how much more in touch I feel with myself and with my family.
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify
Ashley: Website / Instagram / Facebook Community
In this episode, Alicia interviews Mishelle Kost, a self-leadership coach and speaker, about overcoming failure. They discuss the concept of self-leadership and its importance in personal growth. Mishelle shares her personal journey of failure and how it led her to become an expert in overcoming failure. They also explore the process of creating a vision and setting goals, and how failure can be a valuable learning experience.
The episode concludes with a tool for self-leadership and managing adversity: the line of choice. In this conversation, Mishelle and Alicia discuss the importance of self-awareness and self-leadership in dealing with failure.
Inspired Takeaways
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify / Join the Community
Mishelle: Website / Instagram / Mishelle's Failure to Freedom Guide
In this episode, Kristen O'Keefe, Co-Founder of The Den Refillery, shares her story of WHY and how she co-created her incredible purpose led business.
If you're an entrepreneur (or aspiring entrepreneur), Kristen shares so many inpisiring stories that will get you thinking about your own potential.
Alicia and Kristen share their tips and advice for staying motivated, overcoming imposter syndrome, and creating and having more FUN in everything you do.
FREE Lead Your Own Mastermind Guide
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify / Join the Community
Kristen: Instagram / LinkedIn
The Den: Website / Instagram
Alicia and Aubrey share the story behind the incredible women’s community they created + have grown. They share their experience of building a community of spiritually-minded women and the impact it has had on their lives and give practical advice for you to go create your own community.
They also discuss the importance and the process of unlearning societal expectations and redefining success on their own terms.
Alicia walks you through a simple but powerful exercise to help you get clear on what you want so that you can start taking action and manifesting your goals and dreams.
They emphasize the importance of recognizing that you have a choice in how you live your life and the freedom to make new choices at any stage. They highlight the idea that nothing is permanent and that it's always possible to make a different choice.
Inspired Takeaways
Episode Resources:
Alicia: Instagram / Website
Join the Boldly You Community
Boldly You Podcast: Apple / Spotify
Aubrey: Website / Instagram
In this episode, host Alicia interviews Monique Pantel, a storyteller and photographer, about living boldly.
They discuss the importance of knowing and honoring oneself, overcoming barriers to living boldly, and creating space to listen to your own intuition. Monique shares her personal journey of boldly living into her life and offers advice on building confidence and showing up as your authentic self. The episode concludes with practical tips and questions for listeners to explore on their own journey to living boldly.
Inspired Takeaways
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify
Monique: Website / Instagram
Friends & business partners, Loren and Alicia, discuss the importance of living authentically and boldly - for themselves, as well as for their daughters, families, communities, and the world.
Loren shares her journey of self-discovery and how she used her yoga practice to ground and connect to her intuition and truest self. They explore the process of finding one's authentic self and the role of personal anchors in grounding and guiding individuals. This conversation also delves into overcoming fear and resistance, making bold choices and transitions, and embracing the unknown.
Loren and Alicia discuss the power of creating a perfect day and aligning with one's dreams, and share their upcoming purpose-led project, La Colectiva - a co-working, movement, & community gathering space in Cambutal, Panama.
Inspired Takeaways:
Episode Resources:
Alicia: Instagram / Website
Boldly You Podcast: Apple / Spotify
Loren: Website / Instagram
From the publisher's feed