We all get stressed once or twice in our life. Some people run away from Stress, Anxiety, Tension, Distress, Negative feelings and some people simply give up! For some people, Stress is a feeling which makes their life worse. Is Stress or Depression really bad? Let's talk about some of the essential things about stress and important role of stress in our lives!

Checkout the video version here:   https://www.youtube.com/watch?v=A33ir7zTeM8  

 FOMO, or "fear of missing out," is a real phenomenon that is becoming increasingly common and can cause significant stress in your life. It can affect just about anyone, but some people are at greater risk. Here is what you should know about FOMO, how to recognize it in your life, and how to manage FOMO to avoid negatively affecting your hapiness. Presenting the topic by Nischay Bhandari.