<p>Tim Francis, ex-footballer, head boy and confidante talks Vesta curry, playing for Arsenal and 3 tips for transformational living.</p>

Tim Francis, ex-footballer, head boy and confidante talks Vesta curry, playing for Arsenal and 3 tips for transformational living.

<p>Tim Francis, ex-footballer, head boy and confidante talks Vesta curry, playing&nbsp;for Arsenal and 3 tips for transformational living.</p>

Bollocks to Anxiety - Tim Francis

The Last Supper - If this was your last supper what would you eat and what story would your life tell? Hosted by the Urban Rajah, chef, writer and 'nosey parker’, with an obsession for food culture and people’s stories. Each conversation explores the extraordinary lives of his ordinary guests peppered with snippets on how to cook from his septuagenarian Masala Mother. Spiced with nonsense, tall stories, laughter and moments of inspiration it’s an adventure in food and a gentle wake up call to live a life worth recalling. @urbanrajah www.urbanrajah.com

Share Bollocks to Anxiety - Tim Francis

Sign up to save your podcasts

Bollocks to Anxiety - Tim Francis

Bollocks to Anxiety - Tim Francis