How Food Saved My Life - Merlin Labron-Johnson the UK’s youngest chef to gain a Michelin star shares how a troubled youth led him to cook for his school, feed refugees and train with culinary luminaries. His new venture Osip is a life’s work...hear why it needs to be on your ‘must visit’ list.

The Good Life – Dina Mousawi, Iraqi actress, foodie author and Creative Producer for Good Chance Theatre shares why she left Baghdad for Bradford, why ‘refugee’ theatre is a sell-out oh and why dolma zeit leaves her trembling.

Ethnic Confusion – If you were to create a taste of a city….what would it be? Ana & Meng, the dynamic duo behind TĀ TĀ Eatery and TŌU talk about their life in Michelin cuisine to working on the streets!

Running Ultra Marathons…Why? – Emily Chalke, founder of Ella’s Home has got a thing for running crazy distances but why? Find out how Bangkok, Ella and Som Tum changed everything for her…including her running.

Undercover With Sex Traffickers – Bryn Frere-Smith, founder of Blue Bear Coffee on his journey from Bodyguard to Barista and why he got involved in the sex trafficking industry.

I Gave Away All My Clothes – Andy Showell-Rogers, of Visibility Clothing wants to know what you’re wearing. Found out how sweat shops, eating testicles, Bangladesh and chronic fatigue has changed his life.

What Happened When I Styled Princess Di – Lisa Lipscombe, stylist, and Bliss hotelier spills the beans on why she thinks ‘no rules is the best rules’ when it comes to innovating and why cheese bagels are heavenly. 

Six Vital Ingredients For Marriage - Michaela Hyde, Marriage Week Co-Ordinator, talks about sexy food, being a kid’s TV presenter, eating Lotus cakes and why divorce is at an all time low!

The King Of Zing - Pritesh Mody, Channel 4’s Flavour Guru and I glug booze, talk biryani, the epiphany of Mumbai traffic, and how he turned a start up into a business valued at £4m.