The Entrepreneur’s Trinity - David Read, food entrepreneur, Founder of Kheera Kitchen talks about herring, taking a punch and yet trusting everyone.

The Immigrant Ethos - Mallika Basu, Evening Standard columnist, food writer and cook on masala living, Victorian parenting and Calcutta Biryani.

Grasping Adventure: John Poyton, CEO of Redthread talks about Chicken Slop, Danny Glover and working in sex health.

The Importance of Showing Up: Alex Gough, Changemaker talks cheese dreams, committing credit card fraud and how to be present.

Confessions Of A Cameraman: Phil Mash, TV cameraman chats about chorizo, break dancing, selfish grief and meeting his Messiah!

Chris Roche, Sony Photographer Of The Year confesses his love for capers, fighting monkeys and how to capture ‘the moment’.

Craftivism Stopped My Burnout : Sarah Corbett, Founder of Craftivist Collective on making hope possible and taking the shine off despair accompanied with a bowl of Scouse.

Tim Francis, ex-footballer, head boy and confidante talks Vesta curry, playing for Arsenal and 3 tips for transformational living.

Hari Ghotra, Exec Chef, teacher, blogger and curry queen shares why she left Tesco and set up her own food brand.

Lessons From Psychopaths: Helen Bagnall, Founder of Salon London & Also Festivals on hiding liver, finding the real dark matter and extreme influence.