Today’s episode is brought to you by Athletic Greens. Ignite Your Daily Routine How does your body handle Trauma? Do you know the difference between trauma and stress? Are you going through the motions? Meet Aimie Apigian Dr. Aimie is a Double Board-Certified Medical Physician in both Preventive and Addiction Medicine and holds Double Masters…

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Do you listen to your body? Are you in tune with it? And, what is stopping you from putting yourself first? Meet Amy Birks Amy Birks can see the future. No, she doesn’t use a crystal ball or some time-travel device. Amy was born with the ability to see the biggest, brightest, most vibrant potential…

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Are you good at letting your emotions show? Are you afraid of your emotions or do you bottle them up until you explode? Meet Joe Hudson Joe Hudson is a sought after executive coach and creator of The Art of Accomplishment, an online learning platform for personal development. As a venture capitalist Joe found that…

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How comfortable are you in your financial decision making? Are you an emotional spender? And, are you ready for retirement? Meet Emily Guy Birken Emily was an english teacher and even a temporary tattoo artist. Now she’s a freelance writer author and finance expert. She’s written 5 books, 4 of which were on her own.…

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How much sugar are your kids consuming a year? How can we slow down sugar consumption? And, um… Did I hear fresh made edible cookie dough? Meet Brittany Suell Brittany is a homeschooling mama to 4 kids from Texas. She’s a health and fitness coach, a Yoga Instructor, the author of the ‘Simply Sugar Free…

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How many diets have you tried? How many gym memberships that didn’t last? Are you happy with the body you have or still looking for the right diet and exercise routine? Meet Bryce Henson Bryce Henson was born in Atlanta, Georgia. He grew up in Michigan But has spent most of his adult life in…

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Are you a mom with ADHD trying to homeschool your kids? Have you considered it but thought that with ADHD you might have a hard time with the boring boxed curriculum? Did you know there is a group of moms in that same boat you’re in now and there are options? Meet Maile Lui Today…

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When was the last time you did something for yourself? How about the last time you had alone time? Do you value yourself enough to take care of…..you? This week were talking self worth and VALUE! What/who do you value? Your kids, husband, family, and friends of coarse. But, where do you fall into that…

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Are you “mom tired”? Have you been to countless Dr’s trying to find out why you can’t shake off the fatigue? Lets stop treating the symptoms and start treating the root of the cause. Meet Dr. Tenesha Wards Dr. Tenesha Wards is the founder of the Infinity Wellness Center in Austin, Texas and The Infinity…

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What motivates you to go to the gym? Is it the summer body you’re working for, working out with your friends, or maybe you’re just going because someone else wants you to. Either way you’re there, might as well make the best out of it right? Meet the Bomb Moms   Today were talking all…

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