This week Sammie and Shannon are joined by Brianna Willaims, RDN, LDN. Bri talks about what it means to be a Registered Dietician. She also discusses plant-based eating, fad diets, and overall nutrition. We hope you learn ways to lead a healthier life. As always stay healthy, stay causal, and stay green!

Links Mentioned In Episode:
https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/vegetarian-diet.pdf

https://www.todaysdietitian.com/newarchives/1015p28.shtml