Sign up to save your podcasts
Or
Share Bonelli Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Bonelli Strength
Bonelli Strength episodes
- Episode 6: Little life update
Just a quick episode letting you guys know why I haven't been making episodes. Keep an eye out for new episodes coming back weekly!
5 min - Episode 5 :Your why
In this episode I discuss developing a why, and remembering to go back to it when you're dealing with hardships and lack of motivation. IG: @bonelli_strength . . . Email: [email protected]
10 min - Episode 4: Guest Speaker Taylor Myers
In this episode I have my best friend Taylor Myers come talk with me about himself a bit, then we talk about some nutrition, eating habits and intermittent fasting.
29 min - Episode 3 : Importance of Sleep
In this episode of the Bonelli Strength Podcast, I briefly discuss the importance of sleep for health and performance. As well as what steps you can take to help improve your sleep quality.
9 min - Episode 2 : Goal Setting
In this episode of the Bonelli Strength Podcast, I briefly discuss the importance of goal setting for fitness/health and everyday life.
11 min - Episode 1 : Introduction
In this episode I briefly discuss what the podcast will be about, and tell you a little about my story.
18 min
About Bonelli Strength
From the publisher's feed
In this Podcast I will cover many different topics ranging from overall health, supplementation, training/dieting, mental health and much more. I also am open to suggestions for different topics, you…
can email them to me at [email protected] or via DM on Instagram @Bonelli_strength