I am a Pain Patient

Bones & Joints


Listen Later

Bones & Joint

  • There are a lot of misunderstandings about your bones and joints out there. This can contribute to misconceptions leading to fear of movement, pain or damage.

  • Here’s what Bones are

    • Living healing structures

    • Covered by a super sensitive outer layer prepared to protect you.

      • Inside the bone are danger sensors designed to help you stop and tend to your body should a bone break.

      • As living healing structures they can heal if there is damage.

  • Joints

    • Joint pains are described in mechanical view from the brain (idea of grinding)

    • The speed of change affects the brain’s danger processing.

      • Slow changes of aging are not perceived as a threat.

      • Abrupt change is received as dangerous.

    • Thrive with movement and regular compression.

  • Deterioration 

    • Happens to everyone over time.

    • Break-Fix model of Chiropractic care

...more
View all episodesView all episodes
Download on the App Store

I am a Pain PatientBy Mary Stange