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This segment's guest is:

00:17 - Licensed Registered Dietitian Elizabeth Magee joins the show to answer any questions about health, diet, and nutrition.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Guests this segment are:

00:26 - Bonanzaville executive director Beth Jansen talks joins the show. Bonanzaville is hosting a First Responders Appreciation Night on September 22nd from 5 pm to 8 pm.

10:35 - Ag Director Bridgette Readel reports on the latest agriculture news.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Guest this segment is:

00:08 - Kilbourne Group Vice President of Centric Management and Residential Asset Manager Jaime Hager joins the show. 

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

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Guests this segment are:

00:30 - Jackson Miller friend of Tom Bearson joins the show. It has been eight years since Tom's murder and the sadly still remains unsolved. A non-profit organization called the Tom Bearson Foundation has been created to help the local community in Tom's memory. If you would like to make a donation to the foundation you can do so using this link: www.tombearson.org/donate. If anyone has any information about Tom's case please contact the Moorhead Police department tip line at 218-299-5120 or you can file a report online using this link: www.cityofmoorhead.com/departments/police/citizen-resources/tip-line.

13:12 - Ag Director Bridgette Readel reports on the latest agriculture news.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Subscribe on Spotify, Apple, or Google.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Subscribe on Spotify, Apple, or Google.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Subscribe on Spotify, Apple, or Google.

The guest this segment is:

00: 18 - Dr. Chad Zimmerman from The Clinic joins the show to talk about  how chiropractic care can help with lower back pain.

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

Subscribe on Spotify, Apple, or Google.