Bonolo Podcast

Bonolo Podcast

By Bonolo PodcastSociety & Culture
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Bonolo Podcast episodes

  • Scarcity of food, emotions, and community with Candice.

    This episode is so incredible. I am so fortunate to be able to sit and discuss what/how scarcity manifests for Candice. I don't think that I have looked at my Nervous System as a key indicator of what my body is experiencing in times of lack thinking or trauma. I love hearing how Candice processes her lack thinking patterns and how she works through them, as an act of self-care and care for others. I hope you enjoy all the wonderful nuggets that she shares with us. 

    More content: @imbali_bloom_podcast. 

    SHARE, LIKE, SUBSCRIBE, FOLLOW. 

    1 hr 4 min
  • Look back into who you are, with Lord Sly.

    Sly and I chat about how to keep yourself rooted and how scarcity mentality morphs from our African experiences to our Western ones. So many great nuggets in this episode for folks; as well as Sly's incredible memory for quotes. 

    To connect to my guest you can find Sly on instagram @lordsly. 

    To connect and keep up to date with the podcast: insta @imbali_bloom_podcast. 

    To connect with me: insta @ubuntu_moon_sun


    47 min
  • Tuning in to self with Vuyo.

    I had the grand opportunity to interview and dialogue with my sista from South Africa - uVuyo.


    This episode is filled with great nuggets of wisdom and some serious language throw-ins. Don’t worry - we do translate the sentiment as well! We carefully carve out the ways in which scarcity has worked in and throughout our lives. Our changing relationship to Self, others, and the universe. We recognize that a flow state is the only state we strive for. 

    55 min

About Bonolo Podcast

From the publisher's feed

Join Palesa Koitsioe and Vuyo Mgoduka as they chat all things culture, ancestry, reclamation practices and identity as Queer, Non-Binary folks mapping their way back to their lands of origin.