Healtheology

BONUS: 3 Ways I Invite God Into My Daily Movement


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67. BONUS: 3 Ways I Invite God Into My Daily Movement

This week I’m sharing something special usually reserved for paid Healtheology Substack subscribers (if you haven't heard of Substack, it's a newsletter platform). Here's a behind-the-scenes audio from my private video teaching, 3 Ways I Invite God Into My Daily Movement.

In this bonus episode, I walk you through simple, powerful ways to make movement—yoga, walking, workouts, even chores—an act of worship instead of just another task on your list.

You’ll hear how I personally integrate prayer, Scripture, and reflection into my daily movement, and how you can too.

💛 Paid subscribers to Healtheology on Substack also receive:

  • The full 5P Rhythms for this week’s verse (Passage, Pause, Personal Story, Practice, Prayer)
  • An exclusive video walk-through from me each week
  • A monthly RPMS worksheet to track your Relational, Physical, Mental, and Spiritual rhythms

📩 Become a paid subscriber to access all premium Healtheology content:
👉 https://wholehardy.substack.com/

🎧 Listen. Move. Worship. Repeat.


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HealtheologyBy Katie Hardy

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