This meditation will help slow your breathing, relax your nervous system, and help you to connect with yourself; Providing you with an overall sense of calm, where you can let go of worry, anxiety and stress. Be sure to follow us on social media for more great content and resources! Instagram: https://instagram.com/theabundantyogipodcast?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/groups/944877553200602/?ref=share_group_link

BONUS: 8 Minute Calming Meditation

Our mission is to help you live your most happy, healthy and abundant life possible. Inspired by yogic topics and philosophy, we share our own experiences navigating life and business as yogi-preneurs.

Here we’ll talk about health, wellness, business, relationships, yoga, and everything in between that we believe help create and encompass a truly abundant life. Expect to have lots of fun and laughs as we never take our self’s too seriously. 

Whether you’re a yoga teacher, practitioner or just want to live a more abundant life this is the podcast for you! 

-Amethyst Ward &amp; Kaegan Harvie

Education

Self-Improvement

Our mission is to help you live your most happy, healthy and abundant life possible. Inspired by yogic topics and philosophy, we share our own experiences navigating life and business as yogi-preneurs. Here we’ll talk about health, wellness, business, relationships, yoga, and everything in between that we believe help create and encompass a truly abundant life. Expect to have lots of fun and laughs as we never take our self’s too seriously. Whether you’re a yoga teacher, practitioner or just want to live a more abundant life this is the podcast for you! -Amethyst Ward & Kaegan Harvie

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BONUS: 8 Minute Calming Meditation

BONUS: 8 Minute Calming Meditation