October 10 is the World Mental Health Day and honestly, it couldn’t have come at a better time. Our daily lives have drastically changed from what we knew as the norm due to:

- COVID-19 pandemic.
- racial tensions
- Economic uncertainty

In this bonus episode discover what is World Mental Health Day and how you can celebrate by taking your own mental day and push pause on life for some ‘me time.’

Get more details on how to create your own mental health day by going to the show notes:
http://hellawellwithdanielle.com/podcast/bonus-awakening-world-mental-health-day