Habits for Your Happily Ever After

Bonus: Breathing Meditation Trees Make Oxygen for You to Breathe


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There is enough.

Do you struggle with that feeling of overwhelm or scarcity? You're constantly panicked that you'll "run out" or "lose out" or somehow "miss out?"

Maybe you feel like YOU'RE not enough?

This bonus episode is a meditation designed to be used with episode 34.

This meditation will remind you that support is all around you.

You'll be guided to think of the trees who are constantly making air for you to breathe.

Enough air. Enough calm. YOU are enough.

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Habits for Your Happily Ever AfterBy Rebecca Mullen

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