There is enough.

Do you struggle with that feeling of overwhelm or scarcity? You're constantly panicked that you'll "run out" or "lose out" or somehow "miss out?"

Maybe you feel like YOU'RE not enough?

This bonus episode is a meditation designed to be used with episode 34.

This meditation will remind you that support is all around you.

You'll be guided to remember that your body knows how to breathe without any effort on your part. Because of this revelation, you'll see how there is enough.

Enough air. Enough calm. That YOU are enough.

Connect to Improve Your Relationship Communication

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