Sis, I know what burnout feels like—and I also know the power of bouncing back. In this episode on Global Business with Dr. Neva from Nevalliance, I share my journey of juggling being a mom, wife, educator, and wearing all the hats. But through that journey, I rediscovered me—my balance, my clarity, and my radical self-love.

We talk about how my signature EPIC Method (Embody, Power, Implement, Commit) helps women move from burnout to balance, the role of routines in keeping you grounded, and why knowing your why is non-negotiable when it comes to setting and achieving your goals.

If you’ve been running on empty, this conversation will give you clarity, balance, and the push toward radical self-love that you’ve been craving.

🕒 Show Notes:

00:00 – Introduction & Guest Welcome

00:51 – Who I Am & Why I Do This Work

01:26 – Understanding and Overcoming Burnout

03:30 – Finding Balance in Daily Life

07:44 – Breaking Down the EPIC Method

13:26 – Transformation Stories That Inspire

16:56 – Practical Tips You Can Use Today

21:01 – Final Thoughts & Ways to Connect

Please give Tasha Talks Life podcast a 5 star rating! You can watch the episode on YouTube

https://www.youtube.com/@TashaTalksLife