Welcome to this special bonus week on the Momentum Restart podcast. This is day two of your Four Days For You challenge to create your roadmap to consistency.

In today’s episode, I talk about the power of a Monday. For many of us, the first Monday of the year was when you were going to start your January goals, or maybe even a New Year's resolution. We want to believe that  Mondays are powerful - and they are, but in this short episode, I explain why every day is a powerful enough chance to restart!

In this episode, we cover:

• You can start now! [2:25]
• Overanalyzing set us up for failed expectations [4:35]
• Focus on a small achievable action [7:56]

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✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan

✨21 Day Mom Mode Activate Challenge: Clear the Clutter

https://amberb.kartra.com/page/mommodeactivate