Breaking Up with Burn Out

BONUS: Easing into 2024


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In this BONUS episode, I am sharing insights inspired by the response to the New Year's reflections episode.

I am encouraging you, high-achieving women to consider easing into the year, Emphasizing:

  • aligning goals with personal capacity
  • value of self awareness
  • fostering self compassion
  • embracing sustainable practices

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] 

Connect here:

https://www.instagram.com/tiffany.leader

Https://www.facebook.com/tiffanyleaderlcsw

https://www.linkedin.com/in/tiffany-leader-lcsw-5b8b4b75/

Resources: 

Looking for my freebies (like a burn out quiz, setting up 2024 and more!) & other resources? Check out my Stan store!

Stan Store Here




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com
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Breaking Up with Burn OutBy Tiffany Leader