Happy Easter! I have a quick 5 minute dose of encouragement via pep talk for you this morning. If life has been looking & feeling less than ideal for you lately, this one's for you.

“Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

Finding A Therapist:
therapyforblackgirls.com
therapyforblackmen.org
therapyforlatinx.com
psychologytoday.com

IG: @didyougetthememopod

**I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**