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Bonus! Ending the Work Week Mindfully | Guided Meditation
The background music is "Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58" by Sleep Easy Relax - Keith Smith, which you can listen to here - https://www.youtube.com/watch?v=79kpoGF8KWU
. . .
Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!
Book a free exploratory coaching call with me.
Follow me on Instagram @empowered.spirituality
Join the free weekly meditation circle.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredspirituality/message
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By Samantha NagelThe background music is "Instant Relief from Stress and Anxiety | Detox Negative Emotions, Calm Nature Healing Sleep Music★58" by Sleep Easy Relax - Keith Smith, which you can listen to here - https://www.youtube.com/watch?v=79kpoGF8KWU
. . .
Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!
Book a free exploratory coaching call with me.
Follow me on Instagram @empowered.spirituality
Join the free weekly meditation circle.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/empoweredspirituality/message