Bonus Episode 3 is going to be all about my 3rd trimester of pregnancy. I’m going to share my 5 biggest takeaways on how I’m processing it all, what I've learned, what I’ve struggled with, and things that have been my lifeline. 

5 Big Takeaways: 

• My Brain - I can’t remember things I should
• Exercise has been my lifeline
• Nesting is REAL
• Religious about taking my Omega-3s
• Emotionally preparing myself 

Stay tuned for one last bonus episode on my postpartum journey!

Supplements:
LMNT - https://a.co/d/2sEgJ1C
Salmon Oil - https://shopneolife.com/gafin/shop/product/3502
Calcium/Magnesium + Vit D - https://shopneolife.com/gafin/shop/product/3404
Magnesium Breakthrough Supplement -  https://a.co/d/3ep8tAU
Perfect Aminos - https://a.co/d/fK3nObX
Liquid Collagen by Modere - https://www.modere.com/shop/shop-all/collagen-sciences/liquid-biocell

Purchase My NEW Macro Magic Course: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage 

Download my FREE shopping guides:
Aldi - https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3
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Get Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476 

Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:

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